Not the same! Compare the cabbage nutrition facts between RED CABBAGE & GREEN CABBAGE. One cabbage nutrient profile dominates the other, watch to find out which one crushes the other! This video gives an in depth purple cabbage nutrition facts profile and also for green cabbage. The comparison between the purple cabbage nutrients over the green cabbage nutrients is astounding. DATA SOURCE: https://nutritiondata.self.com/ WATCH NEXT: • FERMENTED CABBAGE (RAW SAUERKRAUT): https://youtu.be/elfcTldepX0 • WHICH LETTUCE IS HEALTHIEST? NUTRITION PROFILE COMPARISON: https://youtu.be/tIi-O158ao4 • LACTO-FERMENTED CAULIFLOWER: https://youtu.be/u9gP0M2kaIM • WILD ROSE HIP TEA: https://youtu.be/L2IYMYFnk7A • HONEYBERRIES vs. BLUEBERRIES: https://youtu.be/45YtGmxhyOw Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the CleanFoodLiving YouTube Channel, and related social media and written articles, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.

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