100 Days of Cold Baths Everyday - My Results at Age 47 - Wim Hof Method Cold Water (without ice)

I took cold baths everyday for over 100 days to see what would happen if I implemented the Wim Hof Method, no ice. I took cold baths without ice and here are the results of my 100 day challenge of cold baths everyday! I also share with you cold baths benefits which is the same as the benefits of cold showers. The Wim Hof Method is known for ice baths, but Wim Hof says the benefits of cold showers and the benefits of cold baths are much had even without ice! You don't have to be a youngster in their 20's. Anyone at any age can start taking cold showers or cold baths everyday and be on their way to improved vascular tone and immune system. SOURCE LINKS: The Iceman | Wim Hof claims his sub-zero treatment can cure illness https://www.youtube.com/watch?v=hCKU4JFEmGI&list=LL&index=12 Cold Shower VS Ice Bath: Which one is better? https://www.youtube.com/watch?v=nLHdG_zEue0 WATCH NEXT: Excellent Interview of Wim Hof by Russell Brand https://www.youtube.com/watch?v=JPPlicAEFec&t=4603s SOURCE VIDEO LINKS: The Iceman | Wim Hof claims his sub-zero treatment can cure illness https://www.youtube.com/watch?v=hCKU4JFEmGI&list=LL&index=12 Cold Shower VS Ice Bath: Which one is better? https://www.youtube.com/watch?v=nLHdG_zEue0 WATCH NEXT: Excellent Interview of Wim Hof by Russell Brand https://www.youtube.com/watch?v=JPPlicAEFec&t=4603s ========== Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the CleanFoodLiving YouTube Channel, and related social media and written articles, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.