A conversation about loving yourself. We discuss self esteem / confidence, childhood joy, depression, finding happiness in today's world, and relationships. Valerie is a 22-year-old UC Berkeley graduate (Regents, Psychology and Integrative Biology). Directed, filmed, and edited by Chris Jereza. Have a story to share? Send me a message on Instagram. My Instagram: https://instagram.com/chrisjereza/ Make sure to subscribe and turn on notifications to keep up-to-date with more content. Inspired by: Humans of New York, Midnight Gospel, Joe Rogan, VICE, Jubilee, LAWHF, and Soft White Underbelly. Join my Discord https://discord.gg/VKE29H5 My gear: The main camera: https://amzn.to/31500Wm The main lens: https://amzn.to/2E3xOud The vlogging lens: https://amzn.to/2E3L0PJ The lav mics: https://amzn.to/316sizw The shotgun mic: https://amzn.to/2E7bpfo