Hello. Hello. Hello. This one is a quiet, rainy-day vlog where I’m just trying to show up, even when I feel like I don’t have much to say. I’m at my desk with my Canon Selphy printer (a little messy over here, but it’s fine) and I print a photo from my first day in Thailand—January 30th. The picture is literally just a tray of salmon sashimi, but it branches into memories: walking to a mall near our Airbnb, stumbling into a Japanese-style marketplace, and ending up with sushi, udon, and desserts (including this Hokkaido milk ice cream situation that was so good). While the photo prints, I talk about two things I’m trying to practice more: letting silence exist in my videos, and keeping my word when I say I’m going to upload every day. Some days I’m “on it” and I have thoughts and emotions ready to go, and other days it’s dry—kind of like journaling. I almost didn’t upload this because I felt like I performed terribly, but I’m uploading it anyway because consistency matters to me right now. Also, practical life update: I curb salmon cravings by buying farm-raised salmon from Costco and curing it with salt and sugar for an hour. It’s cheaper than constantly going out for sushi, and it gets the job done.