In this video, I’m walking you through my ultimate conditioner lineup from The Abbey Yung Method—because you really shouldn’t just grab a random “viral” conditioner and hope for the best. I go from the lightest textures to the thickest, and I explain who each one is actually for based on how it feels in the hair (softening, smoothing, weight, and manageability). The biggest goal is helping you match conditioning level to your hair type so you get the benefits without accidentally weighing your hair down. We start with lightweight, lotion-y options like Dove Intensive Repair (amazing for fine hair that gets heavy fast), then move into more intensely smoothing formulas like Dove Bond Strength (incredible for coarse, tangly, hard-to-manage hair—but risky for fine hair). From there I cover L’Oréal’s glossing options for sleeker results without totally flattening volume, then step up into thicker, creamier conditioners like Pureology Strength Cure. Finally, I get into the richest, densest picks—Amika The Kure, L’Oréal Bonder Repair, and Redken Acidic Bonding—where the “weight” can be a feature for coarse, thick hair, but a dealbreaker if you’re easily weighed down.