And my second book, The Ultimate Ultra Running Handbook

Dragon's Back Race recce Day 4 - (70k, 1,780m ascent) through the Elan Valley, Mid Wales

1K views · 2025-11-12 07:38:13

Dragon's Back Race recce Day 3 - (65k, 2,800m ascent) Dolgellau to near Ponterwyd, Mid Wales

1K views · 2025-09-19 16:21:15

Dragon's Back Race recce Day 2 - (60k, 3,500m ascent) Nant Gwynant to Dolgellau, North Wales

2K views · 2025-08-18 09:18:45

Dragon's Back Race recce Day 1 - (50k, 3,800m ascent) Conwy Castle to Nant Gwynant, North Wales

4K views · 2025-08-06 11:18:20

Three ways to run faster ultras, with coach & physio Tim Pigott from HP3 Coaching

665 views · 2025-06-11 00:07:10

1 top navigation tip for trail & ultra runners this summer (plus May competition draw from OMM!)

1K views · 2025-05-27 14:51:05

How to do strength work for ultra & multi-day trail races like Dragon's Back (with coach Tim Pigott)

2K views · 2025-04-16 00:01:38

Your first Dragon's Back Race - top tips with TV presenter & coach Lowri Morgan (plus Welsh lesson!)

680 views · 2025-04-12 00:22:51

Wild Ginger Running March 2025 competition winner! Update & April prize reveal (plus live prize!)

341 views · 2025-04-01 03:26:12

Is it worth the upgrade? NEW Shokz Openrun Pro 2 bone conduction running headphones vs Openrun Pro

25K views · 2025-03-25 17:55:18

How to go from 50 mile ultras to multi-dayers like the Dragon's Back Race? Coach & Physio Tim Pigott

580 views · 2025-03-12 01:01:05

Top 3 tips guaranteed to improve your ultra running this month!

2K views · 2025-03-07 10:39:52

Dragon's Back Race director Shane Ohly shares his FKT story (plus some event tips!)

875 views · 2025-02-26 01:08:30

One great tip to get faster at ultra running for minimal extra effort, PLUS how to stay motivated

3K views · 2025-02-18 10:31:36

The Dragon's Back Race - what it's really like according to two 'normal' runners

932 views · 2025-02-13 01:35:41

Climbing Yr Wyddfa (Snowdon) via the Watkin Path

2K views · 2025-01-20 12:00:45

The 10 easiest ways to improve your ultra running from coach & physio Tim Pigott

1K views · 2025-01-15 01:02:08

How to repair waterproof / down jacket & trousers - 3 easy steps! All you need is tape & scissors

6K views · 2025-01-13 12:46:51

Competition for Patreons only December 2024! Plus spot prizes only for those watching live!

297 views · 2025-01-09 04:34:27

What you discover when you run 399 squares of an OS map - plus the one that got away...

419 views · 2024-12-12 01:03:25

Competition draw November 2024 worth £448 & update - good news & bad news about the channel!

363 views · 2024-12-06 05:24:58

Mental strength for ultra running races & training in the dark from coach & physio Tim Pigott

511 views · 2024-12-04 02:38:09

Last Place & Proud of It: Petzl Lunar Round SKT (Slowest Known Time) by 'normal' runner Andy Dewar

382 views · 2024-11-21 00:51:25

Gear reviews: NNormal Tomir 2 trail shoes, Insta 360 Ace Pro2, Naak bars & gels

533 views · 2024-11-14 01:44:19

October competition draw worth £390 - plus choc & books prizes only for those watching live!

294 views · 2024-11-01 05:06:05

What author Jen Benson learned from Courtney Dauwalter & Jasmin Paris about 100 milers

700 views · 2024-10-24 01:07:55

How to run with chronic pain & fatigue from health & wellbeing coach Joanne Lee Smith

480 views · 2024-10-17 00:05:22

How to repair your trail running shoes - 3 easy steps! All you need is this glue, k-tape & scissors

11K views · 2024-10-05 06:00:30

September competition draw worth £412 - plus Naak & books prizes only for those watching live!

242 views · 2024-10-03 04:54:25

Why wobble boards aren't enough! Protect your ankles from injury with coach & physio Tim Pigott

780 views · 2024-10-01 23:51:50

Inov8 TrailFly review - the best wide toe-box trail running shoes? There's only one downside...

5K views · 2024-09-20 06:00:32

How to be a more resilient runner - with Jen Scotney, author of Running Through the Dark

644 views · 2024-09-18 01:58:58

Navigation made easy! Well, easier, with coach Fran Blackett - how to start, key skills, inspiration

470 views · 2024-09-11 23:58:11

Competition draw Aug24 worth £438 - plus £75 choc & run books draw ONLY for those watching LIVE!

260 views · 2024-08-31 04:41:32

100 of the best running challenges with book author Keri Wallace, co-founder of Girls on Hills

454 views · 2024-08-21 23:48:12

Competition draw July24 - plus live draw £50 chocolate & running books ONLY for those watching LIVE!

268 views · 2024-08-01 04:46:00