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What is resilience?
1.8K views· 14 likes· 2:20· May 15, 2019
This video answers the question ‘what is resilience?’ It explains key concepts from positive psychology and how these relate to developing a resilient mindset. Find out what resilience is and how to raise your own resilience levels. Get a free tip sheet on this topic from positive psychology trainer, Eleanor Shakiba, here.
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