What is broaden and build theory?

Broaden and build theory is an important model from positive psychology. Hear positive psychology trainer, Eleanor Shakiba, explain the model. Discover how positive emotions set you up for success in life. Get practical tips for using broaden and build theory in your own personal and work life. This is practical, easy-to-understand introduction to broaden and build theory. Get a free tip sheet on this topic from Eleanor Shakiba here.