Beating End of Year Stress

Are you struggling to finish off end of year projects and fit in the extra social activities December brings? If so, you’ll love Eleanor Shakiba’s practical tips for managing time and reducing stress. Learn to prioritise what really needs to be done and focus your energy on completing the truly important tasks. Prepare for a smooth beginning to the new year by setting up your key activities now. Work out which social activities you CAN fit in and know how to say ‘no’ to the rest.