What about traditional Physiotherapy?

In this video, you’re going to learn 'What about traditional Physiotherapy?'. Enjoy! ᴍᴀɪɴ ᴛᴀᴋᴇᴀᴡᴀʏꜱ: ➡️ Physio has moved on. Progressed. Advanced. We are creatures of habit we love tradition and it's very difficult sometimes for us to move past and move on even if there is an overwhelming amount of evidence denying it or moving us forwards. ➡️ Poor evidence for 'traditional physiotherapy'. including massage(!), acupuncture, ultrasound, taping, mobilisation and more - evidence is quite clear that in the majority of cases, a placebo is just as effective as these modalities, but what is superior to these? An active rehab program! ➡️ What? Even massage? I know, contraversial.... but if it works for you, go for it. Just know that by itself will yield slow results. It often 'has to be' painful/ hurt and if if used incorrectly can actually make things worse! There are alternative methods for recovery without the pain, and empowering you instead! ➡️ In-person Physio? As stated in previous videos - there are a small number of conditions which would benefitin-person therapy, and we will tell you that from the off if that is you, but the vast majority can be treated as effectively online vs inperson (as the research says) but often a lot of the time we're seeing fast results which is a very exciting place to be in - especially for those with an injury! 📰 To learn more, read the whole blog article at https://theonlinephysiotherapist.com/blog ➡️ To get regular value on how to live a healthy life and avoid injury from The Online Physio, and maximise your health, join our mailing list here: https://theonlinephysiotherapist.com/newslettersignup/ 🔥 For a FREE PDF on The 5 Physio Secrets to Help Prevent and Treat Back Pain, get it here: https://theonlinephysiotherapist.com/5physiosecretstopreventandtreatbackpain/ 🏥 In pain or have an injury? Book your appointment today at: https://theonlinephysiotherapist.com/book-your-appointment //Recommended videos: ▶️ The Evolution of Physiotherapy - https://youtu.be/2tdWNm7wyqo ▶️ Can Physiotherapy be done Online - https://youtu.be/yYnVha64aao ▶️ Why does Physiotherapy work so well online? - https://youtu.be/JMNWwWs2Pek ▶️ Our Ankle Series: https://youtu.be/BLLzPZ-MCUg ▶️ Our Running Series: https://youtu.be/Hv8TgfB-IKI //Let’s Connect: 🔔 SUBSCRIBE: https://youtube.com/channel/UCUeKSCpoJ8T7PGq8IWaIyDw 👉 Instagram: @theonlinephysiotherapist (https://instagram.com/theonlinephysiotherapist) 👉 LinkedIn: https://www.linkedin.com/company/theonlinephysiotherapist 👉 Facebook: https://facebook.com/theonlinephysio1 👉 TikTok: @theonlinephysiotherapist 👉 Website/Blog: https://theonlinephysiotherapist.com/blog //About The Online Physiotherapist: We exist to maximise your health - and educate the world around the Power of Online Physiotherapy. This health maximisation can take the form of FAQs, injury advice, useful resources, tips & tricks and helpful articles that you need to become the healthiest version of you. //Disclaimer: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless The Online Physiotherapist Llp and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The Online Physiotherapist Llp makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk. Links included in this description might be affiliate links. If you purchase a product or service with the links that are provided, we may receive a small commission. There is no additional charge to you! Thank you for supporting us so we can continue to provide you with free content each week!