The Online Physio in Isolation. Day 5/10. Video Series 2/7

Today we discuss simple steps to help with your desk set up if using a laptop. Not sure where to get or which items to get? You can see our recommendations here: www.theonlinephysiotherapist.com/shop 1. Lumbar roll. 2. Laptop riser. 3. Mouse. 4. Keyboard. Lastly, get your hands on this free Pdf of our 7 recommended stretches and strengthening exercises here; https://theonlinephysiotherapist.com/ultimate-desk-exercises/ P.s. Final chance to be in with a chance of winning a £500 health and business package. Fill in quick survey: https://docs.google.com/forms/d/e/1FAIpQLSehdzTHhXTtlORAizYV8gzct25p6url_t4K-tLhIfjWPItTHg/viewform