I bring you today, THE LUMBAR ROLL! This small and low cost item will transform your low back pain and from thousands of users experience, reduce their pain. This high density foam roll is remarkable and I assure you, if you have low back pain, this will certainly help you. You will not look back! Get you lumbar roll here: https://amzn.to/3lJQKyz For other rehab products visit: https://www.theonlinephysiotherapist.com/shop Need a rehab item but unsure WHICH product is best? You are not alone! That is why we have spent extensive hours researching so you don't have to. See our online shop (affiliate products) where you can find out the best products including weights, therabands, foam rollers, Pilates mats, balls and more! If you have a low back pain, neck pain or shoulder pain, it is highly recommended you book in to see Tim to get your movement and function back in the RIGHT way and quickly. Book in today in less than 60 seconds to see Tim TODAY: https://www.theonlinephysiotherapist.com/book-online-physiotherapist Get your hands on a FREE resource here titled: The ULTIMATE Guide On Working a Pain-Free Day: https://lnkd.in/d8HEAwZ If you have any change of sensation, numbness, movement loss or querying anything more than just pain or tightness, PLEASE get in touch below, as it is likely that you would really need a complete assessment with one of our Physiotherapists to make sure nothing is truly amiss, and you don't develop a more serious injury which we see all too often. See our other videos and blogs for more info on how to live a healthy life and avoid injury at: www.theonlinephysiotherapist.com/blog ************ If you do have an injury and need advice - don't delay!! If not managed effectively, pain and injury can worsen and chronic pain can stop you progressing. Book in with us today at: https://www.theonlinephysiotherapist.com/book-online-physiotherapist =============== Related Videos: =============== THE Best 5 Glute Strengthening Exercises: https://www.youtube.com/watch?v=HyJy9jGb6mE&t=8s The 5 Most Important Stretches For Desk Workers: https://youtu.be/xPC7Th2fyRA The 7 BEST Stretches for Low Back Pain: https://www.youtube.com/watch?v=9IsFDGKiIy4&t=22s ======================================= Our Low Back Pain Series: https://www.youtube.com/playlist?list=PL77KXX5HRed1eVkE-4sl3E2eF9Topn5s0 Our Running Series: https://youtu.be/Hv8TgfB-IKI Our Ankle Series: https://youtu.be/BLLzPZ-MCUg ======================================= SUBSCRIBE for the Latest Videos: https://www.youtube.com/channel/UCUeKSCpoJ8T7PGq8IWaIyDw ======================================= Tim Barsellotti is an Advanced Physiotherapist and Founder of The Online Physiotherapist. https://www.theonlinephysiotherapist.com https://www.facebook.com/theonlinephysio1 https://www.instagram.com/theonlinephysiotherapist/ https://www.linkedin.com/company/theonlinephysiotherapist https://twitter.com/thephysioonline ======================================= DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless The Online Physiotherapist LLP and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The Online Physiotherapist LLP makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

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