BYU Team England - Lizzie Gatherer #154

This week on Tea & Trails, we’re joined by a runner who’s redefining what it means to go the distance, Lizzie Gatherer. From her first ultra to a jaw-dropping 208-mile effort at the Backyard Ultra, Lizzie’s journey is one of resilience, curiosity, and chasing joy with every step. She’s not just a runner, she’s a mindset master, a fuel strategy tinkerer, and a proud member of Team England. We’ll dive into what drew her to the unique world of Backyard racing, how she trains for the unknown, and the friendships and places that keep her grounded. https://ultramadlizzie.com/ So grab your trail shoes, snacks and a brew. This one's a celebration of hope, heart and the magic of showing up. XMILES UK - Listeners now receive 10% of their order value back as store credit via the link below. https://xmiles.avln.me/c/RiwxnARvfHeR Runderwear - Use code TEATRAILS15 for 15% off your order https://runderwear.avln.me/c/GPVNMgMfYfLP GOODR - Use code GOTEAANDTRAILS to reveive 10% off your order. https://goodr.avln.me/c/VLEmsAIZCDtm VERSUS SOCKS - Use code VSTEANDTRAILS to receive 15% off your order https://versussocks.avln.me/c/NpgscXJQmFgq SHOKZ - Use code TEA10 to receive £10 off your order https://uk.shokz.com?sca_ref=7394994.MfsDQZBAeLQihi Precision Fuel & Hydration - https://visit.pfandh.com/3GKxHjU Precision Fuel & Hydration Planner - https://visit.pfandh.com/3RuP25z Harrier - Use code TEA10 for 10% off your order. https://harrierrunfree.co.uk/ Fenixlight Limited - Use code T&T5 for 5% off your order. https://www.fenixlight.co.uk/ Protein Rebel - Use code Tea15 for 15% off your first order. https://proteinrebel.com/ Centurion Running - Use code TEAANDTRAILS10 to receive 10% off all orders *Excluding Sale Items. https://centurionrunning.com/ LIFE JACKET SKIN PROTECTION - Use code GOTYOURBACK for 10% off your first order https://lifejacketskin.com/ PRIMUS UK - Use code TT-PRIMUS_20 for 20& off your order https://primusuk.avln.me/c/kBWmOJaEiByD Brew with the coaches' questions form - https://docs.google.com/forms/d/e/1FAIpQLSe_0eHDA7jgj4a63kG-dlBJcuIhskPcNcsxdW8ZYlFo0MHUrw/viewform Hardmoors - https://www.hardmoors110.org.uk/ Ultra Trails - https://www.ultratrails.co.uk/ Hannah Walsh - https://www.hannahwalsh.co.uk/ Punk Panther - https://www.punkpanther.co.uk/ Pen Llyn Ultra - https://penllyn.niftyentries.com Raw Adventures - https://www.raw-adventures.co.uk/ Amazon links are affiliate links. Keeping Dry & Staying Warm - https://amzn.to/42JCexq Fix Your Feet - https://amzn.to/3FE4nf0 Running Challenges by Keri Wallace - https://amzn.to/3KGdU7e The information in our content is provided as an information resource and is not to be used or relied on for any diagnostic or treatment purposes. This information does not create any patient-physician/doctor relationship and should not be used as a substitute for professional diagnosis and treatment. Please consult your healthcare provider before making any healthcare decisions.