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This Lateral Raise Variation Blew Up My Delts (Lean In / Lean Out Method)

3.5K views· 107 likes· 7:52· Feb 23, 2026

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I stumbled onto this shoulder exercise a few days ago while messing around with lateral raises — and it completely lit up my delts. You’ve seen lean-away lateral raises. You’ve seen leaning into the weight like Doug Brignole teaches to overload the stretch. But what if you combine both? ➢SHOP NOW: https://withinyoubrand.com/ ➢SHOP NOW: https://markbellslingshot.com FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Tik Tok: marksmellybell FOLLOW Nsima Inyang ➢ YouTube: https://www.youtube.com/c/NsimaInyang ➢ Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢ TikTok: https://www.tiktok.com/@nsimayinyang?lang=en FOLLOW Sling Shot: ➢ Instagram: https://www.instagram.com/mbslingshot ➢ Tik Tok: mbslingshot FOLLOW Super Training Gym on social: ➢ Instagram: https://www.instagram.com/thesupertraininggym Created and produced by Mark Bell - Sling Shot Media.

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