How to Use the Reverse Hyper Correctly (Most People Do It Wrong)

The Reverse Hyper is one of the most misunderstood — and most powerful — pieces of equipment ever created. Invented by my mentor Louie Simmons, it can decompress the spine, build your glutes and hamstrings, and strengthen your squat and deadlift when you use it correctly. ➢SHOP NOW: https://withinyoubrand.com/ ➢SHOP NOW: https://markbellslingshot.com FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Tik Tok: marksmellybell FOLLOW Nsima Inyang ➢ YouTube: https://www.youtube.com/c/NsimaInyang ➢ Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢ TikTok: https://www.tiktok.com/@nsimayinyang?lang=en FOLLOW Sling Shot: ➢ Instagram: https://www.instagram.com/mbslingshot ➢ Tik Tok: mbslingshot FOLLOW Super Training Gym on social: ➢ Instagram: https://www.instagram.com/thesupertraininggym Created and produced by Mark Bell - Sling Shot Media.