Vigyata.AI
Is this your channel?

How to Do Face Pulls for Stronger Traps and Bulletproof Shoulders

12.6K views· 408 likes· 6:17· Feb 9, 2026

🛍️ Products Mentioned (2)

In this video, I break down how I’ve learned to perform face pulls for building the upper back, traps, and shoulder stability. Face pulls can be a great exercise for strengthening the rotator cuff, rear delts, rhomboids, and traps, but how you set them up and how you initiate the pull makes a big difference. ➢SHOP NOW: https://withinyoubrand.com/ ➢SHOP NOW: https://markbellslingshot.com FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Tik Tok: marksmellybell FOLLOW Nsima Inyang ➢ YouTube: https://www.youtube.com/c/NsimaInyang ➢ Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢ TikTok: https://www.tiktok.com/@nsimayinyang?lang=en FOLLOW Sling Shot: ➢ Instagram: https://www.instagram.com/mbslingshot ➢ Tik Tok: mbslingshot FOLLOW Super Training Gym on social: ➢ Instagram: https://www.instagram.com/thesupertraininggym Created and produced by Mark Bell - Sling Shot Media.

🎬 More from Mark Bell - Super Training Gym