Vegan Tacos Made With Lentils (High-Protein Vegan Recipes)

These high-protein vegan tacos have over 28g of protein per 3 tacos and are made with a mushroom lentil crumble that you'll love using in all kinds of vegan recipes. I'll also show you my favourite way to make easy guacamole, and a jalapeno lime crema recipe. ✨ Sign up for my email list and get recipes sent to you every month! ➡️ https://steamyvegan.kit.com/72b078b7bb Looking for more meal prep ideas? 🍽 1 Hour High-Protein Meal Prep: https://youtu.be/-0c2ixpgXNs Italian Meal Prep: https://youtu.be/hUh8Bs5Wo6s Hawaiian Meal Prep: https://youtu.be/awdCp5K7blA Lebanese Meal Prep: https://youtu.be/CYRDsJh8jgA Greek Meal Prep: https://youtu.be/ZMaC-N5NnL4 FULL RECIPE ON BLOG SOON! Lentil taco meat, serves 4 (approx 3 tacos each) 485 cal, 28g protein, 45g carbs, 25g fat 1 cup dry lentils (brown, green, black)** 8 oz cremini mushrooms, finely chopped 1 cup chopped walnuts ½ large onion, finely chopped 4 cloves garlic, minced ¼ cup hemp seeds ¼ cup nooch 2 tbsp tomato paste 2 tbsp soy sauce 2 tsp smoked paprika 2 tsp chili powder 1 tsp cumin 1 tsp garlic powder 1 tsp onion powder 1 tsp oregano 2 cups veggie broth 1 bay leaf 1. Roughly chop the walnuts into a meat-like crumble texture, and rinse and drain your uncooked lentils. 2. Warm 1 tbsp oil in a large skillet and saute the onion and garlic are softened, about 3 minutes. Then add the mushrooms and cook down for a further 5 minutes, until they’ve reduced by about half. 3. Stir in the tomato paste, spices, walnuts, soy sauce and hemp seeds and cook for a further 2 minutes. 4. Add the lentils and veggie broth plus the bay leaf, stir to combine, cover and bring to a simmer. Then lower heat to medium-low and cook for 20 to 25 minutes, until most of the liquid has cooked off. Uncover the lid and continue cooking until all the liquid has absorbed and the lentils are tender. **If using black lentils, I recommend soaking for 6 hours to ensure they cook properly. Or, if you don't have time to soak, increase the water/broth to 3 cups** My Instagram: https://www.instagram.com/steamyvegankitchen/?hl=en My Blog: steamyvegan.com For business inquiries: janelle@steamyvegan.com 💚 PRODUCTS I LOVE USING 💚 My Fave Mushroom Coffee ☕️ JostArriba: Save 20% off your first order Code: STEAMYVEGAN 🔗: https://www.eightbillion.com/steamyvegan 💪🏼 My Fave Protein Powders Complement: 15% off your purchase (Available in the US and Internationally) Code: STEAMYVEGAN 🔗: https://lovecomplement.com/products/complement-organic-vegan-plant-based-protein-unflavored?aff=578 Good Protein: 30% off your first purchase (Available only in 🇨🇦) Code: JANELLEC30 🔗: https://goodprotein.ca/JANELLEC30 💧My Fave Water Filtration System Santevia Water Filters 💦 10% off first orders Code: STEAMYVEGAN 🔗: https://ca.santevia.com/STEAMYVEGAN *FIND ME IN OTHER PLACES!* FACEBOOK: https://www.facebook.com/SteamyVegan INSTAGRAM: https://instagram.com/steamyvegankitchen TIKTOK: https://www.tiktok.com/@steamyvegan BLOG: https://steamyvegan.com CONTACT: janelle@steamyvegan.com