The Vegan Bean Salad That Packs 19g Protein (You NEED to Make This!)

This high protein bean salad has entered my weekly rotation — and honestly? It's not leaving. 😏 We're talking bold flavours, serious staying power, and 19g of plant-based protein and 15g of fibre per serving. All vegan, all gluten-free, and on your table in under 30 minutes. This is the kind of meal prep that actually makes you excited to open your fridge! Whether you're batch-cooking for the week or need a quick lunch that doesn't taste like a punishment, this vegan bean salad delivers. It's filling, it's flavourful, and it's giving main character energy. Join the Steamy Vegan Community Here (FREE!): https://bit.ly/SteamyVegan ✨ Why you'll love this high protein bean salad: 19g plant-based protein per serving Naturally vegan & gluten-free Ready in under 15 minutes Meal prep approved — stays fresh all week Totally customizable with whatever beans you have 🛒 Ingredients: 2 cups edamame beans, thawed 2 cups canned chickpeas, drained and rinsed 2 cups shredded red cabbage 2 cups shredded carrot 1 large English cucumber, thinly sliced 6 green onions, chopped (plus extra for garnish) 2 tbsp soy sauce or tamari 1 tbsp sriracha 1 tbsp tahini 2 tbsp water 1 tbsp coconut sugar 1½ tbsp rice vinegar ½ tbsp fresh ginger, grated Sesame seeds, to garnish Full recipe and instructions for Spicy Sushi Bean Salad are in my blog post right here! 🔗 https://steamyvegan.com/spicy-sushi-bean-salad/ 📌 Chapters: 0:00 - Intro 0:48 - Bean Prep 1:33 - Make the Spicy 'Sushi' Sauce 3:21 - Veggie Prep 5:44 - Assemble the Spicy Sushi Bean Salad 6:24 - Tips and Suggestions 🌱 More high-protein vegan recipes: Lentil Crackers: https://youtu.be/VwkkrtDzCEU Vegan Quiche (Made with Mung Beans): https://youtu.be/rWqOp8xWuwk Vegan Omelette (Made with Mung Beans): https://youtu.be/4hv57GfT3UA 📲 Find me here: Instagram: https://www.instagram.com/steamyvegankitchen/?hl=en My Blog: steamyvegan.com For business inquiries: janelle@steamyvegan.com 💚 Other Exclusive Discounts on Products I Actually Use 💚 💪🏼 Nugo Nutrition Protein Bars Discount: 50% off variety packs Link: https://nugonutrition.com/janelle74 ✨ My Skincare Routine: Save 15% on Pacifica Beauty's amazing lineup of cruelty-free products here: www.pacificabeauty.com/STEAMYVEGAN Discount Code: STEAMYVEGAN 20% off at Sprout Living (Available in the US) - I love the Complete Coffee or Chocolate Maca Protein Powders Code: STEAMYVEGAN20 🔗: https://sproutliving.com/STEAMYVEGAN20 My Fave Mushroom Coffee That I Drink Every Morning ☕️ JostArriba Save 20% off your first order Code: STEAMYVEGAN 🔗: https://www.eightbillion.com/steamyvegan The Hurom Juicer I Use: Save 10% on Hurom Juicers Discount Code: STEAMYVEGAN 🔗: https://huromamerica.sjv.io/JKooRE