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This PROTEIN PIZZA has 92g protein?! πŸ• (vegan recipe)

2.5K viewsΒ· 272 likesΒ· 9:59Β· Aug 30, 2025

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This protein pizza recipe has a high-protein crust that gives you 31g of protein per 2 slices and best of all it's vegan and gluten-free. The whole pizza has at least 92g of vegan protein! It is cheaper than store bought gluten-free pizza crusts, is easy and takes 5 minutes to make, and uses tofu and lupin flour to make it so high-protein. ✨ Sign up for my email list and get recipes sent to you every month! ➑️ https://steamyvegan.kit.com/72b078b7bb MACROS MATH ⬇️ The entire pizza crust has 92g of protein so depending on how many slices you cut and eat, this are the rough macros you can expect per slice (not including toppings) 4 slices = 23g protein per slice (** I made an error in the video stating 31g, which is incorrect and reflects the amount per 2 slices if you cut the pizza into 6 slices! πŸ˜…) 6 slices = 15g protein per slice Protein Pizza Recipe (hitting blog soon, for now enjoy it here!) Ingredients: 1 12-oz block extra firm tofu 50g lupin flour (about ΒΌ cup) 3 tbsp nutritional yeast ΒΌ cup + 2 tbsp unsweetened soy mik 3 cloves garlic ΒΎ tsp salt Optional add-ins: 1 tsp onion powder 1 tsp fresh rosemary, chopped Β½ tsp red chili flakes Finely chopped olives 1. Preheat oven to 425Β°F and line a baking sheet with parchment paper. Crumble the block of extra firm tofu into the bowl of a food processor along with all the remaining ingredients. Seal the lid and process the ingredients on high-speed until a thick dough-like consistency is reached. 2. Transfer the pizza dough onto the parchment lined tray and with dampened hands, press down into the dough and shape it into a flat round pizza crust, about 10" in diameter. 3. Pop into the oven and bake for 20 minutes until becoming golden and slightly crisped around the edges. Remove from oven and top with your favourite toppings, then bake for a further 10 minutes until the edges of the crust are deeper golden. High-protein pesto in this pasta recipe here ➑️ https://steamyvegan.com/protein-pesto-pasta/ πŸ’š PRODUCTS I LOVE USINGπŸ’š My Fave Mushroom Coffee β˜•οΈ JostArriba: Save 20% off your first order Code: STEAMYVEGAN πŸ”—: https://www.eightbillion.com/steamyvegan Complement Protein Powder: 15% off your purchase (Available in the US and Internationally) Code: STEAMYVEGAN πŸ”—: https://lovecomplement.com/products/complement-organic-vegan-plant-based-protein-unflavored?aff=578 20% off at Sprout Living (Available in the US) Code: STEAMYVEGAN20 πŸ”—: https://go.sproutliving.com/steamyvegankitchen Good Protein: 30% off your first purchase (Available only in πŸ‡¨πŸ‡¦) Code: JANELLEC30 πŸ”—: https://goodprotein.ca/?ref=Janelle Previous 'Protein Packed Goodies' Episodes: 1. Protein Bars: https://youtu.be/x0hzNREZpN0 2. Protein Cookies: https://youtu.be/9lK6QGsxlII 3. Protein Powder Review: https://youtu.be/GrZ_u05wrU8 My Instagram: https://www.instagram.com/steamyvegankitchen/?hl=en My Blog: steamyvegan.com For business inquiries: janelle@steamyvegan.com

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