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High-Protein Vegan Quiche (14g Protein!) | EASY Potato Crust + Made With Mung Beans!

2.5K views· 379 likes· 10:22· Apr 3, 2026

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Join the Steamy Vegan Community Here (FREE!): https://bit.ly/SteamyVegan Looking for a delicious vegan and gluten-free brunch recipe? 🌱🥔 In this video, I’ll show you how to make a crispy potato crusted quiche with a protein-packed mung bean eggless filling—no eggs, no dairy, and no gluten required! Get the recipe on my blog! ➡️ https://steamyvegan.com/potato-crust-vegan-quiche/ This savory quiche is perfect for meal prep, weekend brunch, or a healthy plant-based breakfast. The golden potato crust adds the perfect crunch, while the mung bean filling creates a fluffy, satisfying texture that tastes just like traditional quiche—without any animal products. ✨ In this recipe, you’ll learn: • How to make a crispy potato crust from scratch • The secret to a fluffy vegan “egg” using mung beans • Flavor variations and add-in ideas (veggies, herbs, spices!) Whether you're vegan, gluten-free, or just looking for a healthier quiche alternative, this recipe is easy, nutritious, and incredibly satisfying. 👉 Don’t forget to like, comment, and subscribe for more vegan recipes, gluten-free cooking tips, and healthy meal ideas! Subscribe here: https://bit.ly/SteamyVegan #VeganRecipes #GlutenFree #PlantBased #VeganQuiche #HealthyRecipes #EgglessCooking #MungBean #BrunchIdeas #DairyFree #MealPrep ✨ Sign up for my email list and get recipes sent to you every month! ➡️ https://steamyvegan.kit.com/72b078b7bb Check out these recent recipes on the channel: Marry Me Tofu: https://youtu.be/0MSW0B91n9c Tofu Bibimbap: https://youtu.be/9ihauZUZp9E Dill Pickle Pasta: https://youtu.be/LZ325pfdefA Check out my recipes on these sites: My Instagram: https://www.instagram.com/steamyvegankitchen/?hl=en My Blog: steamyvegan.com For business inquiries: janelle@steamyvegan.com 💚 Exclusive Discounts on Products I Actually Use 💚 The Vegan Multivitamin I Take Everyday Complement Essentials and ForHer: 15% off your purchase (Available in the US and Internationally) Code: STEAMYVEGAN 🔗: https://lovecomplement.com/pages/complement-essential-vegan-multivitamin?aff=578 20% off at Sprout Living (Available in the US) - I love the Complete Coffee or Chocolate Maca Protein Powders Code: STEAMYVEGAN20 🔗: https://sproutliving.com/STEAMYVEGAN20 My Fave Mushroom Coffee That I Drink Every Morning ☕️ JostArriba Save 20% off your first order Code: STEAMYVEGAN 🔗: https://www.eightbillion.com/steamyvegan

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