2 Healthy DUMP AND BAKE Vegan Casserole Recipes! (Gluten-Free)

In this video I'm showing you how to make 2 healthy dump and bake vegan casserole recipes that are gluten-free, high-protein, low calorie and so delicious! Great for meal prep, easy to to make and made with whole food plant based ingredients. Each recipe is roughly 25g of protein and under 550 calories making these the perfect vegan recipes for anyone on a weight loss diet or wanting to build muscle! Subscribe to the Steamy Vegan YouTube Community Here (FREE!): https://bit.ly/SteamyVegan ✨ Sign up for my email list and get recipes sent to you every month! ➡️ https://steamyvegan.kit.com/72b078b7bb ✨GET THE DUMP AND BAKE RECIPES ON MY BLOG! ✨ Scarpariello Casserole recipe ➡️ https://steamyvegan.com/scarpariello-casserole/ Yellow Thai Curry Casserole ➡️ https://steamyvegan.com/yellow-thai-curry-casserole/ Other Cozy Fall Recipes to Check Out: 1. Lasagna Soup: https://youtu.be/0MEjwOQYvj4 2. 3 More Casseroles incl. Shepherd's Pie: https://youtu.be/by8If7g4rtE 3. Homemade Sausages: https://youtu.be/FdI5BG48BoQ 4. Tofu Noodle Bowl: https://youtu.be/Rzl62dd-g4M 5. Curried Butternut Squash Soup: https://youtu.be/39vd1yovz7M 💚 PRODUCTS I LOVE USING💚 My Fave Mushroom Coffee ☕️ JostArriba: Save 20% off your first order Code: STEAMYVEGAN 🔗: https://www.eightbillion.com/steamyvegan Complement Protein Powder: 15% off your purchase (Available in the US and Internationally) Code: STEAMYVEGAN 🔗: https://lovecomplement.com/products/complement-organic-vegan-plant-based-protein-unflavored?aff=578 20% off at Sprout Living (Available in the US) Code: STEAMYVEGAN20 🔗: https://go.sproutliving.com/steamyvegankitchen Good Protein: 30% off your first purchase (Available only in 🇨🇦) Code: JANELLEC30 🔗: https://goodprotein.ca/?ref=Janelle My Instagram: https://www.instagram.com/steamyvegankitchen/?hl=en My Blog: steamyvegan.com For business inquiries: janelle@steamyvegan.com