Only 3 Net Carbs! The Ultimate Fall Pumpkin Dessert

🎃🍂 Pumpkin pie + cheesecake had a baby… and it’s only 3 net carbs! This creamy, swirled pumpkin cheesecake bar is about to be the dessert you’ll make on repeat all fall long. Perfect for Thanksgiving, cozy weekends, or anytime that pumpkin spice craving hits. 🙌✨ With just a handful of ingredients, this low-carb pumpkin dessert is decadent, festive, and blood sugar friendly. You can make it with an almond flour crust for extra indulgence, or skip it and keep it crustless — either way, it’s pure fall magic in every bite. ✅ In this video, I’ll show you how to make: A silky, spiced pumpkin pie layer 🎃 A tangy, sweet cream cheese swirl 🌀 💡 Why you’ll love it: Only 3 net carbs per serving Keto & low carb friendly Gluten-free & sugar-free (thanks to erythritol or your favorite sweetener) Easy enough for weeknights, elegant enough for holiday tables ✨ Serve these pumpkin cheesecake bars chilled with a dollop of whipped cream, a sprinkle of cinnamon, or even a drizzle of sugar-free caramel. Trust me — once you make them, they’ll become your go-to pumpkin dessert every single fall. 💬 COMMENT below: Are you team pumpkin pie or team cheesecake? This dessert might just convert you! 👍 LIKE if you love pumpkin season, SUBSCRIBE for more easy keto desserts, and SHARE this with a friend who needs a sugar-free holiday upgrade. ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ SUPPORT MY WORK: ☕ Buy Me a Coffee: https://www.buymeacoffee.com/victorsouthernketo Website: www.southernketo.shop My Supplement Brand: https://www.primalnutrition.shop/ Use Code: SOUTHERNKETO for 10% off Join this channel to get access to perks: https://www.youtube.com/channel/UCDP1Mtsfq0XGJgO8QiMNDtQ/join Try this program for weight loss, to beat insulin resistance, & lower triglycerides! (90 Day money back guarantee): https://ufeelgreat.com/c/SouthernKeto SALTT Electrolytes Discount: https://get.aspr.app/SH192W TOOLS & INGREDIENTS IN THIS VIDEO: Ole Yeller: https://amzn.to/4gz7BAf Hand Mixer: https://amzn.to/4byiFur 8 x 8 Silicone Pan: https://amzn.to/4095mOk Measuring Cups: https://amzn.to/4f6nkqE Measuring Spoons: https://amzn.to/3Fd6wko Wet/Dry Measuring Cup: https://amzn.to/47H6dIx Redmond Salt: https://amzn.to/4eS90lD 🍽️ My Kitchen Tools & Ingredients: 🔗 Amazon Storefront: https://www.amazon.com/shop/southernketo 🧼 Best Soap, Bath Products, & Gifts: 🔗 https://www.kissaprince.com ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ 📣 Join My Facebook Page: 🔗 https://www.facebook.com/profile.php?id=100094680612461 👥 Join Our Facebook Group: 🔗 https://www.facebook.com/groups/231637266400209/?hoisted_section_header_type=recently_seen&multi_permalinks=395968793300388 📸 Follow Me on Instagram: 🔗 https://www.instagram.com/imsouthernketo 📧 Email Me: ✉️ imsouthernketo@gmail.com Want to Send Something? Victor Prince 3300 N. Main St Suite D, PMB 322 Anderson, SC 29621 Recipe: https://www.southernketo.shop/recipes/r/1158/1141/keto-pumpkin-cheesecake-bars Some of the links in this description are affiliate links. If you purchase products by clicking on these links, I may earn a small fee to help operate this channel. This does not add any cost to your purchase and in many cases, will make the cost lower. As an Amazon Associate, I earn from qualifying purchases. 💸🛒 Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.