The Tour de France Begins (Do We Care?) Plus: A Six Year Old On Elbrus?

Today on the show former Rock Fight guest Emily Holland ascends to the co-host chair to fill in for Shawnté who is out hiking the JMT! Colin & Emily hit on the following topics: • Get to know your co-host! Colin asks Emily some random questions so the audience can get to know her better (be sure to write down some of her food recommendations). (05:50) • The Tour de France kicked off (https://www.letour.fr/en/) last weekend! Do we still care? It not, what would make us care? (17:05) • From the files of No Sh!t Sherlock, recent running based study (https://www.runnersworld.com/news/a64928526/sleep-tips-for-longevity/?_ga=2.43745772.850157809.1751730408-1358094676.1751730408) lets us know yet again that sleep is good for us and life is deadly without it. (25:40) • Last week a six year old boy summited (https://explorersweb.com/record-or-irresponsibility-a-six-year-old-boy-summits-mount-elbrus/) Mt. Elbrus. Is that cool? (31:30) For The Parting Shot Colin has a request for anyone who covering (https://sgbonline.com/exec-trump-pushes-to-make-public-lands-great-again/) or commenting on the Trump administration. Thank you. (39:59) Click here (https://givebutter.com/THCFloods?fbclid=PAZXh0bgNhZW0CMTEAAac6p9189xsW4wFpHG9NaiGxuFqTvayXy2d8GEqppbb_jePZ7y5NJmLh7SvQoQ_aem_m8a8Fp4Hd5d9ZrQzWZVMtQ) to help those in need after the flooding of Texas' hill country. Thanks for listening! The Rock Fight is a production of Rock Fight (https://my.captivate.fm/rockfight.co) , LLC. Sign up for NEWS FROM THE FRONT, Rock Fight's semi-weekly newsletter by heading to www.rockfight.co and clicking Join The Mailing List. Please follow and subscribe to The Rock Fight and give us a 5 star rating and a written review wherever you get your podcasts. Want to pick a fight with The Rock Fight? Send your feedback, questions, and comments to myrockfight@gmail.com (mailto:myrockfight@gmail.com) .