What do you do when your favorite adventure buddy suddenly turns every outing into a full-on GoPro production? This week, Gear Abby helps a listener figure out how to set boundaries when social media starts getting in the way of real-life fun. Next, we tackle a question many people are too embarrassed to ask: how do you handle your period on a backpacking trip? Shawnté breaks down practical tips, myth-busting (no, bears aren’t hunting you), and how to stay comfortable and confident on trail. Finally, turning 50 sparks a big adventure goal: trying new outdoor group activities despite a lifetime of anxiety about being judged. With help from a special guest, we talk about building confidence, finding the right group, and why it’s never too late to try something new. Got a question for Gear Abby? Send it to deargearabbymail@gmail.com—because there are no dumb questions, just smart advice. Gear Abby is a production of Rock Fight, LLC

Dirty Underwear & Good Decisions
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Creepy Stairs In The Woods & Chicago Crime Scene Bear!
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The Deadliest Parks, The Most Stubborn Hikers & Wearing A Rain Skirt!
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Trail Registers, Trail Nicknames & Ropes Gone Bad
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Outdoor Dating Red Flags & Ski Patrol Dreams
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Instagram Hot Takes, Finding That Hiking Courage & Doom Daddy Cactus
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