The 30 second habit that makes procrastination impossible.

5 uncommon habits that save me 50+ hours a week: https://www.youtube.com/watch?v=l__qt7H3qWE&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=9 🎟️ Life Tracker System Prompts & Handbook: https://store.reysu.io/ Download the app: https://itunes.apple.com/app/apple-store/id1112433234?pt=2098718&ct=Reysu&mt=8 📆 Weekly tips to optimize your life: https://reysu.beehiiv.com/subscribe Time-tracking is a super effective tool I've found to make procrastination impossible and to keep me focused the entire day. In this video I break down why it's so effective, why I started time tracking, what I learned, and how you can easily start tracking your time. Outline: 0:00 What is Chrono Tracking 0:57 What I learned from doing this 2:27 Why it works so well 4:13 Why I started doing this 05:05 How I track my time + breakdowns 07:44 Why I will continue to do this 📺 Watch next: I made my smartphone into a dumbphone: https://www.youtube.com/watch?v=DmcOtIrZ8r0&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=2&t=373s A notebook to save you from infinite scrolling: https://www.youtube.com/watch?v=OmyfB513E1s&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=3 7 Purchases under $100 to quickly improve your life: https://www.youtube.com/watch?v=dtNla_IzW0U&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=3 5 habits that changed my life: https://www.youtube.com/watch?v=HO48CpmTKzI&list=PLacX82b_pofzXb8wsgdJqyIrhfGS3t1GT&index=2 The morning routine that changed my life: https://www.youtube.com/watch?v=dC1h2ssmgd0&list=PLacX82b_pofzXb8wsgdJqyIrhfGS3t1GT&index=3 🔗 LINKS Instagram - https://www.instagram.com/reysuing Twitter - https://twitter.com/reysuing 🪣 PRODUCTS (These are affiliate links) Eight Sleep (Code "REYSU"): https://eight-sleep.ioym.net/REYSU Levels Discount (2 Months Free): https://levels.link/REYSU