join my channel membership: https://www.youtube.com/channel/UCbDmEdLs-SB3FjrDFQJ4TDg/join A notebook to save you from infinite scrolling: https://www.youtube.com/watch?v=OmyfB513E1s&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=3 I interview @ruriohama , a self improvement YouTuber and medical student. We talk about her routine, productivity tips for ADHD, and how she grew from zero to 1.3 million subscribers. Outline: 00:00 Meet Ruri Ohama, 1 million subscriber 01:48 What Ruri’s daily routine looks like 02:59 How to stay productive when you have ADHD 04:57 How to measure your own productivity 06:32 Why you should start time tracking (Lessons learned) 09:57 Why you should work less and not more 13:12 How Ruri reads books and what she’s reading 16:28 How Ruri optimizes her own life 19:41 Ruri’s workout routine 20:28 Reysu x Ruri YouTube collab.. 23:43 How Ruri grew from zero to 1.3 million subscribers 30:19 Key advice for content creators on YouTube 31:19 Thoughts on chasing viral videos 33:26 The importance of building community 35:55 The power of creating a YouTube mastermind 39:14 How to gamify success 40:58 The hardest habits for Ruri to implement 44:52 The best investments Ruri has ever made 46:35 Thoughts on hiring and outsourcing for YouTube 48:35 Ruri's final message Products Mentioned: 💺Desk Chairs Herman Miller Aeron: https://amzn.to/49CWtyS Herman Miller Embody: https://amzn.to/3SLjmth ⏲️ Office products Time timer (for ADHD): https://amzn.to/3uvjHIt Aroma diffuser: https://amzn.to/3wnKhUq Light therapy lamp: https://amzn.to/42Ks53f 📚Books The unfair advantage: https://amzn.to/3uEeD4n Never split the difference: https://amzn.to/42NaS9l Rich dad poor dad: https://amzn.to/49itoZH Rich dad’s guide to investing: https://amzn.to/3OQ8gSn The courage to be disliked: https://amzn.to/3I4hfvp The magic of memos (Japanese only): https://amzn.to/3T3VfHm Purpose driven (Japanese only): https://amzn.to/3uBi5gj 📺 WATCH NEXT: I made my smartphone into a dumbphone: https://www.youtube.com/watch?v=DmcOtIrZ8r0&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=2&t=373s A notebook to save you from infinite scrolling: https://www.youtube.com/watch?v=OmyfB513E1s&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=3 7 Purchases under $100 to quickly improve your life: https://www.youtube.com/watch?v=dtNla_IzW0U&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=3 5 habits that changed my life: https://www.youtube.com/watch?v=HO48CpmTKzI&list=PLacX82b_pofzXb8wsgdJqyIrhfGS3t1GT&index=2 The morning routine that changed my life: https://www.youtube.com/watch?v=dC1h2ssmgd0&list=PLacX82b_pofzXb8wsgdJqyIrhfGS3t1GT&index=3 🔗 LINKS Instagram - https://www.instagram.com/reysuing Twitter - https://twitter.com/reysuing 📙 YouTube Strategy Consulting (for entrepreneurs): https://calendly.com/reysu/youtube

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