I Tried Bryan Johnson's $2,000,000 Routine To Reverse Aging

join my channel membership: https://www.youtube.com/channel/UCbDmEdLs-SB3FjrDFQJ4TDg/join subscribe: https://www.youtube.com/@reysu?sub_confirmation=1 I Tried @BryanJohnson's $2,000,000 Anti-Aging Protocol.. without spending $2,000,000 a year. Here are the 9 key principles of his protocol and how you can implement it into your life today. His full protocol: https://blueprint.bryanjohnson.co/ Outline: 0:00 Biohacker spends $2,000,000 a year to get 18 year old body 1:00 Stop self-destructive behavior 2:00 Prioritizing health 3:00 Improve your diet 1% at a time 3:52 Supplementation 4:50 Take measurements regularly 5:49 Daily care of skin, vision hearing, and teeth 7:35 Sleep is the new coffee 7:49 How to have amazing sleep 8:35 Caloric restriction and fasting 9:50 Exercise for longevity -------------------------------------------------------------- ♪ Marshmallow (Prod. by Lukrembo) Link: https://youtu.be/y7KYdqVND4o -------------------------------------------------------------- Current subscribers: 4995