I tried an e-ink dumb phone (so you don't have to)

tried out an e-ink dumbphone and learned some tips to make any phone less addictive! thank you to mudita for sponsoring this video! link to phone: https://mudita.com/products/phones/mudita-kompakt/?utm_medium=infl&utm_campaign=reysu discount code (for 15% off): REYSU15 tag: @wearemudita hashtag: #mudita #muditakompakt #sponsored more ways to support the channel: 📙 full guide to tracking and optimizing your life: https://lifetracker.shop/ 🎧 join my channel membership for bonus vids: https://www.youtube.com/channel/UCbDmEdLs-SB3FjrDFQJ4TDg/join 📺 related videos: productivity desk setup tour 2025: https://youtu.be/vIhgK26nDY8 9 niche tech products that improved my life: https://youtu.be/EoyX8rzEopA whats on my iphone mini in 2025: https://youtu.be/lO2852iyHQ0 how I reduced my screentime by 80%: https://youtu.be/7jVb1lLniEw how I stay focused for long periods of time: https://youtu.be/XF8EqnE1iLo how to absorb books like a sponge: https://youtu.be/0O6Ic0bM1GA how I journalled every day for 6 years: https://youtu.be/vwRRP_Y_Q9M how I upgraded my mac into a productivity machine: https://youtu.be/t4DkJKWopow why the Apple Watch is the most underrated productivity device: https://youtu.be/EMF3wNnX63E I made my smartphone into a dumbphone: https://www.youtube.com/watch?v=DmcOtIrZ8r0&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=2&t=373s A notebook to save you from infinite scrolling: https://www.youtube.com/watch?v=OmyfB513E1s&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=3 outline: 0:00 why use a dumb phone? 0:44 5 principles to make any phone less addictive 1:02 two ways to reduce visual stimulation 3:00 how to increase friction for time-wasting apps 4:39 the easiest way to quit a bad habit (or app) 6:29 simple tip to be more present 7:50 results & whether or not you should use this phone title options to try 1. 4 ways to instantly make any phone less addicting 2. gen-z tries dumb phone for a week 🎧 playlists: Productivity Optimization: https://www.youtube.com/playlist?list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT Life Tracker Journalling System: https://www.youtube.com/playlist?list=PLacX82b_pofztutMWary6SRslMTvYVzsi Interviews: https://www.youtube.com/playlist?list=PLacX82b_pofx4w0E-5QdA-L_VUTHYeO3l