I quit coffee for 7 days to learn this

join my channel membership: https://www.youtube.com/channel/UCbDmEdLs-SB3FjrDFQJ4TDg/join subscribe: https://www.youtube.com/@reysu?sub_confirmation=1 This is my experience quitting caffeine for 7 days and why I'm going back. I talk about my personal experience drinking coffee and the benefits/side effects I've seen from drinking coffee on a daily basis. 🍿 WATCH NEXT I Tried Biohacker's $2,000,000 Routine To Reverse Aging: https://youtu.be/E4gldOpNXi4 I Tried Biohacker's $110,000,000 Routine To Hack Focus: https://youtu.be/HjBU7F-dUwk How I Cured My Phone Addiction: https://youtu.be/5DhKE5b_eVc 8 Myths Ruining Your Sleep: https://youtu.be/IKi865pIK8k Outline: 0:00 My 7-Day Challenge To Quit Caffeine 1:11 How Caffeine Works 1:37 My Personal Experience With Coffee Addiction 2:22 How Quitting Coffee Affected My Sleep 3:01 Withdrawal Symptoms From Quitting Coffee 3:20 Benefits That Caffeine Can Give You 4:05 A New Way To Use Caffeine Current Subscribers: 22