I Did Andrew Huberman's Perfect Sleep Routine For 30 Days (Before/After)

🍿 I Tried $100M CEO's Biohacking Routine For Focus: https://youtu.be/HjBU7F-dUwk I tried out @hubermanlab full sleep protocol for 30 days. I closely tracked my sleep scores, weight, and mood. Did it make a difference? Watch to find out. If you enjoyed this video consider subscribing :) new vids every week. 📆 Weekly tips optimize your health & lifestyle from me: https://reysu.beehiiv.com/subscribe Huberman's Sleep Protocol Episode: https://youtu.be/h2aWYjSA1Jc?si=0yxFckdTyj9CZjuA Huberman NSDR Meditation: https://youtu.be/AKGrmY8OSHM?si=EHfWymhhZiM_yRRJ Huberman Full Sleep Protocol (Text version): https://www.hubermanlab.com/newsletter/toolkit-for-sleep 🍿 WATCH NEXT I Tried $100M CEO's Biohacking Routine For Focus: https://youtu.be/HjBU7F-dUwk I Tried Biohacker's $2,000,000 Routine To Reverse Aging: https://youtu.be/E4gldOpNXi4 7 Purchases Under $100 To Quickly Improve Your Focus: https://youtu.be/dtNla_IzW0U I Tested $100 Brain-Boosting Candy: https://youtu.be/LeJQooMMJmk 🤫 EXCLUSIVE VIDEOS Content Corner- https://www.youtube.com/channel/UCbDmEdLs-SB3FjrDFQJ4TDg/join 🔗 LINKS Instagram - https://www.instagram.com/reysu.yt/ Twitter - https://twitter.com/reysuing 🪣 PRODUCTS (These are affiliate links) Eight Sleep (Code "REYSU"): https://eight-sleep.ioym.net/REYSU Levels Discount (2 Months Free): https://levels.link/REYSU 💻 I'M HIRING AN EDITOR: Please e-mail me. No agencies. Thank you. #andrewhuberman #andrewhubermanpodcast #sleeproutine