How To Start Journaling With The Life Tracker System (Beginner's Guide)

🎟️ Life Tracker System Prompts & Handbook: https://lifetracker.shop/ 📓 free journaling guides: life tracker system beginner's guide: https://www.youtube.com/watch?v=NVXTcNYbs_Q how I track my goals in 2025 (journal setup): https://youtu.be/ayHBSkIe8mc how to use journalling prompts: https://www.youtube.com/watch?v=MMqO-qG5K-E what I learned from journaling for 6 years: https://www.youtube.com/watch?v=vwRRP_Y_Q9M My pocket journal system: https://www.youtube.com/watch?v=qneKr_HZnUg&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=4 my favorite pens for journaling: https://www.youtube.com/watch?v=4Lao-QLQFo0&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=11 join my channel membership: https://www.youtube.com/channel/UCbDmEdLs-SB3FjrDFQJ4TDg/join In this video I break down the Life Tracker System into four simple parts. I've been journaling for 6 years now and this is the method I've found to be the most sustainable and fulfilling for me. Hope you find it useful as well. 📺 Life Tracker Series: https://www.youtube.com/watch?v=OmyfB513E1s&list=PLacX82b_pofztutMWary6SRslMTvYVzsi&index=1 🛒 Products mentioned: (some of these are affiliate links which help support the channel) Favorite Journal: (Leuchtturm1917): https://amzn.to/3Yj06WG Favorite Pen: (Pentel Energel): https://amzn.to/3NIYtwI Atomic Habits: https://amzn.to/3UrXrst Outline: 0:00 The Life Tracker System 1:01 Quick Overview of the System 2:51 Best notebook brand 3:05 Track: How to track your highlights, habits, and goals 5:42 Reflect: Looking back on your previous month 7:10 Apply: Applying changes based on the things you learned 9:19 Capture: Capturing your thoughts, ideas, and growth over time 11:00 Finishing your first journal 12:05 My personal templates and scans