how to journal like a philosopher (to change your life)

🎟️ Life Tracker System Prompts & Handbook: https://lifetracker.shop/ 📓 free journaling guides: life tracker system beginner's guide: https://www.youtube.com/watch?v=NVXTcNYbs_Q how I track my goals in 2025 (journal setup): https://youtu.be/ayHBSkIe8mc how to use journalling prompts: https://www.youtube.com/watch?v=MMqO-qG5K-E what I learned from journaling for 6 years: https://www.youtube.com/watch?v=vwRRP_Y_Q9M My pocket journal system: https://www.youtube.com/watch?v=qneKr_HZnUg&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=4 my favorite pens for journaling: https://www.youtube.com/watch?v=4Lao-QLQFo0&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=11 In this video I talk more about the life tracker system and how I actually journal in the pages after the monthly page. I show the two types of journal entries, how I format the journal, and how you can get started immediately. Hope you enjoy! 📖 Life tracker series: A notebook to save you from infinite scrolling: https://www.youtube.com/watch?v=OmyfB513E1s&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=3 How I journaled every day for 6 years: https://www.youtube.com/watch?v=vwRRP_Y_Q9M&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=17&t=1s Outline: 0:00 what is the life tracker system 0:57 1 useful tip for journalling 1:57 why you should start journalling 3:32 the life tracker journalling format 5:05 the two types of journalling entries 5:33 how i journal for mental clarity 7:50 how often should you journal? 🔗 LINKS Instagram - https://www.instagram.com/reysuing Twitter - https://twitter.com/reysuing