How I journaled every day for 6 years (and why you should too)

Alright so because you guys asked me to talk more about the life tracker system, I made this video to go over some of my biggest takeaways after journalling for 6 years consistently and how you can do it too. I started journaling when I turned 20. 🎟️ Life Tracker System Prompts & Handbook: https://lifetracker.shop/ 📓 free journaling guides: life tracker system beginner's guide: https://www.youtube.com/watch?v=NVXTcNYbs_Q how I track my goals in 2025 (journal setup): https://youtu.be/ayHBSkIe8mc how to use journalling prompts: https://www.youtube.com/watch?v=MMqO-qG5K-E what I learned from journaling for 6 years: https://www.youtube.com/watch?v=vwRRP_Y_Q9M My pocket journal system: https://www.youtube.com/watch?v=qneKr_HZnUg&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=4 my favorite pens for journaling: https://www.youtube.com/watch?v=4Lao-QLQFo0&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=11 Outline: 0:00 I journaled for 6 years, this is what I learned. 0:28 Self-plug 0:46 Life Tracker System quick rundown 1:27 2 underrated benefits of journalling with this method 3:05 How to track and achieve all your goals with this method 4:13 Goal tracking setup guide 5:40 Why monthly goals are better than yearly goals 6:59 How to be consistent with journalling 8:40 The problem with the bullet journal method 10:30 The easiest way to get started immediately 📺 Watch next: I made my smartphone into a dumbphone: https://www.youtube.com/watch?v=DmcOtIrZ8r0&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=2&t=373s A notebook to save you from infinite scrolling: https://www.youtube.com/watch?v=OmyfB513E1s&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=3 7 Purchases under $100 to quickly improve your life: https://www.youtube.com/watch?v=dtNla_IzW0U&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=3 5 habits that changed my life: https://www.youtube.com/watch?v=HO48CpmTKzI&list=PLacX82b_pofzXb8wsgdJqyIrhfGS3t1GT&index=2 The morning routine that changed my life: https://www.youtube.com/watch?v=dC1h2ssmgd0&list=PLacX82b_pofzXb8wsgdJqyIrhfGS3t1GT&index=3 🔗 LINKS My website: - https://reysu.io Instagram - https://www.instagram.com/reysuing Twitter - https://twitter.com/reysuing