5 Minute Core Workout For Beginners | Just Dimple It

Building strong muscles in your core is really so much more than just washboard, “model” abs - it’s about building strength! I legit filmed this video once and the next day did feel sore in my abs! So surprising what only 5 minutes of work can do for you :) You'll see me struggling through some of these moves haha. It's only 5 minutes and we are doing this together xo. Enjoy! Big thank you to Alyssa Shoji for creating this really effective routine for all of us! Please tell me what you think in the comments below! STAY CONNECTED ➫ Instagram: http://bit.ly/2vs7qjJ ➫ Facebook: http://bit.ly/2fILL44 ➫ Blog: http://bit.ly/2tZnmw2 ➫ Training inspo / Alyssa's Instagram: http://bit.ly/2uZntoJ ------------------------------------------ ➫ Video edited by Alyssa Shoji ------------------------------------------ MUSIC ➫ Soundcloud: YourRapBeatsTV - Tune Seeker - Summer Breeze (Epic Relaxed Chillout Rap Beat Hip Hop Instrumental 2014