In this video I’m walking you through how I use the Clue app after being away from it for a few months (I didn’t have a phone for a while, so this is me jumping back in). I show you how to download Clue, log in using email/Facebook/Gmail, and what to do if you forgot your password. I reset mine through email, open the link in Clue, set a new password, and then accept the updated terms so I can get back into my account. Once I’m in, I show you the main tracking screen and how I enter today’s date and daily data like bleeding, cramping, emotions, sleep, sex life, and energy. Then I go into the “tracking options” area where you can turn on extra topics (this part is personal preference—don’t be shy, it helps you learn your body beyond just “when is my period coming”). I add things like cravings, digestion, fluid, hair/skin, stool (yes, it matters), and temperature/BBT to better predict ovulation—especially if you’re potentially trying for a baby. I also show how I add notes and how you can go back and fill in missed days, which is super helpful for real mom life when you don’t track perfectly every day.