Active Range of Motion Exercises for the Thumb (English)

Is your thumb feeling stiff after an injury? Stiff thumbs can make simple tasks like texting, writing, or opening jars challenging. This video shows you easy and effective thumb active range of motion exercises that aim to help you: ✅ Regain range of motion and boost flexibility ✅ Optimise pinch ✅ Restore dexterity and coordination Follow through with these exercises daily, and you’ll be on your way to recovering pinch strength and function in your thumb! For an appointment with NUH, visit https://www.nuh.com.sg/patients-visitors/Appointments/Pages/default.aspx Follow NUH on social media: Subscribe to NUH's Youtube channel and visit us at https://www.nuh.com.sg TikTok: https://www.tiktok.com/@nuhsg_official Facebook: https://www.facebook.com/NationalUniversityHospital Instagram: https://www.instagram.com/nuhig/ LinkedIn: https://www.linkedin.com/company/national-university-hospital About National University Hospital (NUH) (Singapore): NUH is Singapore's major tertiary hospital and referral centre with over 50 medical, surgical and dental specialties. It is the only public hospital in Singapore to offer a comprehensive suite of specialist care for adults, women and children as well as paediatric kidney and liver transplant programme, in addition to kidney, liver and pancreas transplantations for adults.