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2030 is now

616 views · 2026-05-08 03:20:23

肩胛骨收缩运动 － 双手在背后

180 views · 2026-04-07 09:17:13

Sternal Precautions For Daily Activities After Heart Surgery

311 views · 2026-04-07 09:16:38

Senaman tulang belikat dengan tangan di leher

63 views · 2026-04-07 09:16:36

Senaman Regangan Upp Traps kedua dua belah

19 views · 2026-04-07 09:16:31

Senaman tulang belikat dengan tangan di sisi badan

33 views · 2026-04-07 09:16:29

Senaman tulang belikat dengan tangan di pinggang

34 views · 2026-04-07 09:16:27

Senaman Regangan Upp Traps

21 views · 2026-04-07 09:16:25

Senaman regangan lev scap

9 views · 2026-04-07 09:16:22

Senaman regangan lev scap kedua dua belah

2 views · 2026-04-07 09:16:18

Senaman lower traps

7 views · 2026-04-07 09:16:13

Senaman Dagu

4 views · 2026-04-07 09:16:10

斜方肌下束收缩运动

60 views · 2026-04-07 09:16:09

肩胛提肌伸展运动 － 两边

45 views · 2026-04-07 09:16:00

肩胛提肌伸展运动

87 views · 2026-04-07 09:15:58

肩胛骨收缩运动 － 双手在后脑处

24 views · 2026-04-07 09:15:56

肩胛骨收缩运动 － 双手往背后

13 views · 2026-04-07 09:15:53

斜方肌上束伸展运动

351 views · 2026-04-07 09:15:51

斜方肌上束伸展运动 － 两边

13 views · 2026-04-07 09:15:48

下巴收缩运动

45 views · 2026-04-07 09:15:44

NUHS Physiotherapy - Upper Trapezius Stretch (both sides)

74 views · 2026-04-07 09:15:42

NUHS Physiotherapy - Upper Trapezius Stretch

72 views · 2026-04-07 09:15:40

NUHS Physiotherapy - Scapular Retraction (arms in neutral position)

96 views · 2026-04-07 09:15:35

NUHS Physiotherapy - Scapular Retraction (with hands behind head)

69 views · 2026-04-07 09:15:32

NUHS Physiotherapy - Scapular Retraction (with hands behind back)

60 views · 2026-04-07 09:15:29

NUHS Physiotherapy - Lower Trapezius Activation

26 views · 2026-04-07 09:15:27

NUHS Physiotherapy - Levator Scapulae Stretch

195 views · 2026-04-07 09:15:24

NUHS Physiotherapy - Levator Scapulae Stretch (both sides)

58 views · 2026-04-07 09:15:22

NUHS Physiotherapy - Chin Tucks

134 views · 2026-04-07 09:15:13

NUHS Physiotherapy - Straight Leg Raise

53 views · 2026-04-07 09:15:11

NUHS Physiotherapy - Bird Dog

42 views · 2026-04-07 09:14:40

NUHS Physiotherapy - Quadriceps stretch bed exercise

119 views · 2026-04-07 09:14:33

NUHS Physiotherapy - Heel slides with towel

41 views · 2026-04-07 09:14:27

NUHS Physiotherapy - Hamstring stretch in sitting

135 views · 2026-04-07 09:14:25

NUHS Physiotherapy - Hamstring stretch bed exercise

121 views · 2026-04-07 09:14:23

NUHS Physiotherapy - Calf stretch in standing

43 views · 2026-04-07 09:14:20

NUHS Physiotherapy - Calf stretch bed exercise

164 views · 2026-04-07 09:14:17

NUHS Physiotherapy - Shoulder abduction with stick

12 views · 2026-04-07 09:13:43

NUHS Physiotherapy - Soleus Stretch

28 views · 2026-04-07 09:13:17

NUHS Physiotherapy - Seated Plantar Fascia Stretch

84 views · 2026-04-07 09:13:15

NUHS Physiotherapy - Heel Raises

30 views · 2026-04-07 09:13:08

NUHS Physiotherapy - Heel Drops

51 views · 2026-04-07 09:13:04

NUHS Physiotherapy - Gastrocnemius Stretch

123 views · 2026-04-07 09:13:02

NUHS Physiotherapy - Calf Stretch with Towel

196 views · 2026-04-07 09:12:58

Hypertension in Pregnancy

181 views · 2026-03-10 03:33:24

First Week with Baby

339 views · 2026-03-10 03:33:22

Ultrasound in Pregnancy

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Multiple Pregnancy

413 views · 2026-03-10 03:33:17

Normal and Abnormal Labour and Delivery

1K views · 2026-03-10 03:33:13

Routine Antenatal Care

142 views · 2026-03-10 03:33:10

Contraception - Non-hormonal Methods

140 views · 2026-03-10 03:33:06

Contraception - Hormonal Methods

241 views · 2026-03-10 03:33:02

Down Syndrome Screening in Pregnancy

544 views · 2026-03-10 03:32:59

Gestational Diabetes

64 views · 2026-03-10 03:32:56

Anemia in Pregnancy

2K views · 2026-03-10 03:32:53

Pueperium and Breastfeeding

77 views · 2026-03-10 03:32:52

Kids talk about their food allergies

326 views · 2026-03-02 10:02:47

Active Range of Motion Exercises for the Wrist (Chinese)

271 views · 2025-10-15 09:07:04

Active Range of Motion Exercises for the Wrist (English)

777 views · 2025-10-15 09:06:58

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Rehabilitation for Post-breast Surgery | NUH Department of Rehabilitation (Physiotherapy)

1K views · 2025-09-19 09:18:35

Car Transfer with Hip Precautions (Assisted Transfer) | NUH Occupational Therapy

319 views · 2025-09-19 09:10:31

Car Transfer with Hip Precautions (Self-transfer) | NUH Occupational Therapy

217 views · 2025-09-19 09:10:27

Car Transfer with Walking Frame (Non-weight-bearing on 1 leg) | NUH Occupational Therapy

697 views · 2025-09-19 09:10:21

Car Transfer with Crutches (Non-weight-bearing on 1 leg) | NUH Occupational Therapy

488 views · 2025-09-19 09:10:16

Car Transfer with 2 carers (Pivot Transfer) | NUH Occupational Therapy

364 views · 2025-09-19 09:10:13

Car Transfer with 1 carer (Pivot Transfer) | NUH Occupational Therapy

493 views · 2025-09-19 09:10:08

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807 views · 2025-09-03 01:00:06

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703 views · 2025-08-29 07:14:27

Improving Finger Movement | Occupational Therapy Upper Limb Post-Stroke Rehabilitation

291 views · 2025-08-29 07:14:22

Improving Shoulder and Elbow Movement | Occupational Therapy Upper Limb Post-Stroke Rehabilitation

1K views · 2025-08-29 07:14:11

How to Use Crutches | Full/Partial Weight-Bearing

5K views · 2025-08-14 04:13:45

How to Use Crutches | Non-Weight-Bearing

3K views · 2025-08-14 04:13:13

Obstacle Crossing with Walking Aids

118 views · 2025-08-14 04:12:45

How to Use Crutches | Toe-Touch Weight-Bearing

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Buttock Scooting Techniques | Knee and Ankle Injuries

1K views · 2025-08-14 04:11:13

Active Range of Motion Exercises for the Thumb (Chinese)

263 views · 2025-07-18 01:27:28

Active Range of Motion Exercises for the Fingers (Chinese)

205 views · 2025-07-18 01:26:34

Active Range of Motion Exercises for the Thumb (English)

985 views · 2025-07-18 01:22:32

Active Range of Motion Exercises for the Fingers (English)

1K views · 2025-07-18 01:20:04

9 Critical Indwelling Pleural Catheter (IPC) Complications You Can't Ignore

3K views · 2025-07-15 11:00:54

Indwelling Pleural Catheter (IPC) Drainage Guide | Using Drainage Bottle with White Cap

6K views · 2025-07-11 13:01:11

Indwelling Pleural Catheter (IPC) Drainage Guide | Using Drainage Bottle with Blue Cap

4K views · 2025-07-09 13:00:22

Indwelling Pleural Catheter (IPC) Dressing Change: Step-by-Step Guide | Prevent Infection

3K views · 2025-07-07 13:01:02

Living with an Indwelling Pleural Catheter (IPC): Complete Guide to Showering & Daily Care

3K views · 2025-07-04 13:00:41

Hearing Loss in Adults | NUH Otolaryngology – Head & Neck Surgery

544 views · 2025-06-11 01:00:29

Post-prostatectomy Urinary Catheter Care

2K views · 2025-06-09 09:42:57

What happens during Robotic Assisted Radical Prostatectomy (RARP)?

430 views · 2025-06-09 09:38:04

What is Robotic Assisted Radical Prostatectomy (RARP)?

502 views · 2025-06-09 09:32:28

Ear Infections | NUH Otolaryngology - Head & Neck Surgery

1K views · 2025-05-14 01:00:08

NUH Paediatric General Ward

1K views · 2025-04-29 01:00:38

Physiotherapy to Prevent Joint Contracture

1K views · 2025-02-13 09:47:13

Oral Cancers | NUH Otolaryngology - Head & Neck Surgery

3K views · 2025-02-12 01:00:07

Nosebleeds in Children | NUH Otolaryngology - Head & Neck Surgery

7K views · 2025-01-10 01:00:43

Snoring and Obstructive Sleep Apnoea (OSA) | NUH Otolaryngology - Head & Neck Surgery

2K views · 2024-12-24 01:00:47

Cast Care - Do's, Dont's and What to look out for

2K views · 2024-12-13 06:00:13

Foreign Bodies in Ear, Nose and Throat | NUH Otolaryngology - Head & Neck Surgery

2K views · 2024-11-06 07:40:30

De Quervain Tenosynovitis

513 views · 2024-11-06 01:14:45

NUWoC – Journeying with You

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How Cutting-Edge Tech is Creating a Nimble Nursing Workforce

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The Gift of Life: A Donor's Story

266 views · 2024-10-03 10:05:09

The Gift of Life: A Recipient's Story

107 views · 2024-10-03 10:00:30

All You Need To Know About Nasoendoscopy | NUH Otolaryngology - Head & Neck Surgery

13K views · 2024-09-19 01:11:53

Why Volunteer at National University Hospital? Hear from our volunteers!

3K views · 2024-09-03 13:00:12