Active Range of Motion Exercises for the Fingers (English)

Dealing with stiff fingers after an injury? Stiff fingers can make everyday tasks frustrating—like gripping, typing, or even holding a cup. This video guides you through simple yet effective finger active range of motion exercises designed to: ✅ Restore flexibility & mobility ✅ Strengthen your grip ✅ Improve dexterity With consistent practice, you’ll be on your way to recovering your grip strength and hand function. Try these exercises daily and feel the difference! For an appointment with NUH, visit https://www.nuh.com.sg/patients-visitors/Appointments/Pages/default.aspx Follow NUH on social media: Subscribe to NUH's Youtube channel and visit us at https://www.nuh.com.sg TikTok: https://www.tiktok.com/@nuhsg_official Facebook: https://www.facebook.com/NationalUniversityHospital Instagram: https://www.instagram.com/nuhig/ LinkedIn: https://www.linkedin.com/company/national-university-hospital About National University Hospital (NUH) (Singapore): NUH is Singapore's major tertiary hospital and referral centre with over 50 medical, surgical and dental specialties. It is the only public hospital in Singapore to offer a comprehensive suite of specialist care for adults, women and children as well as paediatric kidney and liver transplant programme, in addition to kidney, liver and pancreas transplantations for adults.