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The truth about regret nobody talks about | Mel Robbins #Shorts

50.7K views· 2,431 likes· 2:37· May 26, 2026

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Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them. — Regret isn’t something to avoid. It’s there to teach you. Daniel Pink is one of the world’s leading experts on human behavior and the author of the largest study on regret ever conducted, analyzing more than 26,000 regrets from people across 134 countries. Daniel explains that regret isn’t here to punish you. It’s here to teach you. The relationships you didn’t nurture, the chances you didn’t take, the words you didn’t say - they point directly to what matters most to you. When you stop running from regret and look it in the eye, you start to understand your values more clearly, make better decisions, and move forward with more intention. On this episode of The Mel Robbins Podcast, Daniel breaks down what regret is really telling you, why the things you didn’t do tend to stay with you the longest, and how to turn regret into a tool for building a better future. Watch the full episode now: https://youtu.be/hnUVdqyaoc4 — Follow Mel: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins LinkedIn: https://www.linkedin.com/in/melrobbins Website: http://melrobbins.com​ — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins​?sub_confirmation=1 — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah

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