Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them. — Laura Vanderkam is one of the world’s leading experts on time management. She’s a New York Times bestselling author, a researcher who’s studied thousands of real people’s time logs, and someone who deeply understands what it feels like to be stretched thin. In this moment from The Mel Robbins Podcast, Laura shares one of the most important mindset shifts she’s seen change people’s lives - especially if you feel like your time is no longer your own. When you step back and look at the full 168 hours you have in your week, something softens. Not because everything suddenly becomes “free,” but because you can finally see where small pockets of choice still exist. This episode isn’t about doing more. It’s about seeing your life more clearly - and feeling a little less trapped inside it. Watch the full episode now: https://youtu.be/ccY2DaPEB9s — Follow Mel: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins LinkedIn: https://www.linkedin.com/in/melrobbins Website: http://melrobbins.com — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins?sub_confirmation=1 — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah

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