Dr. Julie's Words That You Were To Hear Today | Mel Robbins #Shorts

Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them. — Dr. Julie Smith is a world-renowned clinical psychologist and one of the most trusted voices in mental health, helping millions of people navigate life’s hardest moments with clarity and compassion. When you’re going through life’s toughest moments, Dr. Julie teaches you how to narrow your focus, stop trying to solve the entire future, and take the next small step that keeps you moving forward. Not because it magically fixes everything - but because moving forward, inch by inch, is what keeps you from freezing, shutting down, or losing hope. This conversation gives you the essential strategies that will help you navigate stress, anxiety, and life’s toughest moments with confidence. Watch the full episode: https://www.youtube.com/watch?v=bjvPbfxE3CI&list=UUk2U-Oqn7RXf-ydPqfSxG5g — Follow Mel: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins LinkedIn: https://www.linkedin.com/in/melrobbins Website: http://melrobbins.com​ — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins​?sub_confirmation=1 — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah