Physical Therapist Margaret Martin demonstrates posture exercise with resistance band. She shows two separate posture exercises with resistance bands that will improve your posture. --Chapters-- 0:00 Introduction 0:03 Reverse Fly with Resistance Bands 2:41 Bow and Arrow with Resistance Bands ------------------------------------------------------ SUBSCRIBE TO THIS CHANNEL ------------------------------------------------------ https://bit.ly/2ygFcPA ------------------------------------------------------ IMPROVE YOUR POSTURE ------------------------------------------------------ https://learn.melioguide.com/30-day-posture Medical Disclaimer All the information, content, and material presented in this video is for informational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Are Trap Bar Dead Lifts Safe for Osteoporosis?
823 views

Hormone Replacement Therapy, Menopause, Osteoporosis and Bone Health
1.2K views

5 Most Important Strength Training Exercises for Seniors and Over 50
2.5K views

Why Your Pelvic Health Matters for Your Bones. Dr. Bri Speaks
2.4K views

Best Balance Exercise Progression for Seniors
1.9K views

3 Ways to Avoid Bone Fractures. Clinically Proven.
4.5K views