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Parallette Progress in Just 2 Months — Watch the Difference

590 views· 26 likes· 6:21· Jul 21, 2025

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Parallette progress doesn’t require perfection—just practice, consistency, and heart. In this video, I revisit 8 calisthenics exercises I filmed 2 months ago to show how far I’ve come on my parallettes—even while managing tennis elbow. 🏋️‍♀️ No gimmicks, just real bodyweight training, control, and mobility in action. Whether you’re working on push-up variations, dips, or dynamic core moves like mountain climbers and glute bridges, this is your sign to keep showing up. Exercises in this video: 00:00 - Intro 00:39 - Before: Tuck with Alternating Leg Extension 00:48 - After: Tuck with Alternating Leg Extension 01:06 - Before: Archer Push Up 01:22 - After: Archer Push Up 01:55 - Before: Mountain Climbers 02:08 - After: Mountain Climbers 02:18 - Before: Plank Get Ups 02:30 - After: Plank Get Ups 02:45 - Before: Push Up with Twist 03:04 - After: Push Up with Twist 03:37 - Before: Dips 03:59 - After: Dips 04:17 - Before: Kick Through Glute Bridges 04:42 - After: Kick Through Glute Bridges 05:00 - Before: Pike Push Up with One Leg 05:29 - After: Pike Push Up with One Leg 06:12 - Finish! 📌 Save this video for the exercises or as motivation for your own journey! 👉 Watch the original video here: https://www.youtube.com/watch?v=yit9ZDUolaU&t=2s 💬 Drop a comment if you’re working through your own progression journey—or recovering from injury. Let’s talk! 📲Follow me on Instagram to stay connected https://www.instagram.com/magdalenakognetx/?hl=en ☕ If you like to support this channel, you can do this here: https://buymeacoffee.com/magdalenakognetx 🔗 Other Workouts You Might Like: 🔸https://www.youtube.com/watch?v=UWKuiqFStYY&t=2s 🔸https://www.youtube.com/watch?v=IHTV2e-ZJ70&t=83s #calisthenics #calisthenicsprogress #parallettes #progress #progressoverperfection #improvement #bodyweighttraining #mobility #beforeandafter --------------------------------------------------------------------------------------------------------------------------------------- 💖 Other ways to Support My Channel 🔗 Shop My Amazon Favourites: https://amzn.to/42XP2Cc 🔥 My Favorite Fitness Gear (so far): 🏋️‍♀️ 8kg/18lb kettlebell https://amzn.to/40UjgEw 🏋️‍♀️ 10kg/22lb kettlebell https://amzn.to/45CJ4Yh 🏋️‍♀️ 14kg/31lb kettlebell https://amzn.to/4fqmbKU 🏋️‍♀️ Paralette Bars: https://amzn.to/3YwSXDb 🏋️‍♀️ Resistance Bands: https://amzn.to/3GDpnpg 🏋️‍♀️ Workout Bench: https://amzn.to/4jYSySZ 🏋️‍♀️ Pad for Barbell: https://amzn.to/4hLkJ6n 🎙️ Tech I use for videos: 🎤 Microphone for Videos: https://amzn.to/3CRgEhU --------------------------------------------------------------------------------------------------------------------------------------- Hey, I’m Mags — a 36 year old mom, wife, and fitness lover with a background in personal training and competition sharing real-time workouts you can actually fit into a busy day. These follow-along routines are made for anyone over 30 who wants to get stronger, move better, and stay consistent. Whether you're training at home or squeezing in a quick session between everything else, you're in the right place. 🎯 Strength, mobility, abs, and fat-burning workouts ⏱️ Efficient, follow-along style — no gym needed 💪 Workouts for women (and anyone) who want to feel good and get results Let’s move! -------------------------------------------------------------------------------------------------------------------------------------- Disclaimer: Please consult with a healthcare professional before beginning any exercise program. Perform all exercises at your own risk. By following this workout, you agree to take full responsibility for your own health and safety. If you experience any discomfort, pain, or injury, stop immediately and seek appropriate medical attention. Always listen to your body and modify exercises to fit your individual needs and fitness level.

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