1,000 Subscriber THANK YOU Workout by my 7 year old

We hit 1,000 subscribers on Magdalena Kognetx! 🎉 And to celebrate, my 7½-year-old insisted on taking me through her very own workout. Spoiler: it was hilarious… and surprisingly tough. 😂 This video is a personal thank-you to each of you who’s watched, liked, commented, and supported my little fitness channel. You’ve made this journey so much more than workouts — it’s become a shared space for movement, laughter, and connection. Thank you from the bottom of my heart ❤️ Here’s to the next chapter… and maybe more “kid trainer” episodes in the future. — Mags Timestamps: 00:00 Intro 00:19 Parallette Bars 00:27 Doggy Wants Attention 00:49 Attempt number 2 00:54 Showing me how its done 01:08 Kettlebell Swings 01:43 Dumbbell Bicep Curls (fast mode) 02:07 Motivation 02:25 Handstands 02:35 Resistance Bands 03:10 Hangs 03:27 More Hangs 03:37 Tricep Dips 03:53 More parallette bars 04:08 THANK YOU so so much for all your support and being here with me (and my family) #1000Subscribers #FitnessJourney #MomLife #FamilyWorkout #MagdalenaKognetx #Wholesome #FunnyWorkout #StrongMoms #KidTrainer #1000subscriber #thankyou #workoutathome #workout #workoutwithkids 📲Follow me on Instagram to stay connected /More Behind the Scenes https://www.instagram.com/magdalenakognetx/?hl=en ☕ If you like to support this channel, you can do this here: https://buymeacoffee.com/magdalenakognetx 🔗 Other Videos/Workouts You Might Like: 🔸https://www.youtube.com/watch?v=yeEAXS3ZZWI&t=1s 🔸https://www.youtube.com/watch?v=J7ETCIsC9xA&t=3s -------------------------------------------------------------------------------------------------------------------------------------- 💖 Other ways to Support My Channel 🔗 Shop My Amazon Favourites: https://amzn.to/42XP2Cc 🔥 My Favorite Fitness Gear (so far): 🏋️‍♀️ 8kg/18lb kettlebell https://amzn.to/40UjgEw 🏋️‍♀️ 10kg/22lb kettlebell https://amzn.to/45CJ4Yh 🏋️‍♀️ 14kg/31lb kettlebell https://amzn.to/4fqmbKU 🏋️‍♀️ Paralette Bars: https://amzn.to/3YwSXDb 🏋️‍♀️ Resistance Bands: https://amzn.to/3GDpnpg 🏋️‍♀️ Workout Bench: https://amzn.to/4jYSySZ 🏋️‍♀️ Pad for Barbell: https://amzn.to/4hLkJ6n 🎙️ Tech I use for videos: 🎤 Microphone for Videos: https://amzn.to/3CRgEhU --------------------------------------------------------------------------------------------------------------------------------------- Hey, I’m Mags — a 36 year old mom, wife, and fitness lover with a background in personal training and competition sharing real-time workouts you can actually fit into a busy day. These follow-along routines are made for anyone over 30 who wants to get stronger, move better, and stay consistent. Whether you're training at home or squeezing in a quick session between everything else, you're in the right place. 🎯 Strength, mobility, abs, and fat-burning workouts ⏱️ Efficient, follow-along style — no gym needed 💪 Workouts for women (and anyone) who want to feel good and get results Let’s move! -------------------------------------------------------------------------------------------------------------------------------------- Disclaimer: Please consult with a healthcare professional before beginning any exercise program. Perform all exercises at your own risk. By following this workout, you agree to take full responsibility for your own health and safety. If you experience any discomfort, pain, or injury, stop immediately and seek appropriate medical attention. Always listen to your body and modify exercises to fit your individual needs and fitness level.