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How I Keep My Motivation Strong During the Year

259 views· 18 likes· 12:02· Jun 10, 2025

How can you be consistent and follow through your January goals? Have your New Year’s goals survived until June? Today I'm sharing a very honest update on the importance of systems when studying multiple languages at the same time (today we're talking about 6 languages), along with my failures, my success stories, and how to improve during the second half of the year. 00:00 The Dopamine and Novelty Problem 01:10 English 01:53 French 06:07 Russian 07:33 German 08:37 Spanish 10:34 Polish 11:27 Check your Progress!! ________________________________________ INSTAGRAM: @llemonizi BUSINESS ENQUIRIES: lemonizienglish@gmail.com

About This Video

In this video I’m talking about the not-so-glamorous reality of staying motivated after the January hype fades—especially when you’re studying multiple languages at the same time. I explain the “dopamine and novelty problem”: at the beginning everything feels exciting, but once the routine kicks in, motivation drops and you start questioning your goals. My main point is that motivation is unreliable, so I lean on systems—simple, repeatable routines that keep me moving even when I’m not feeling inspired. I give a very honest mid-year update on six languages (English, French, Russian, German, Spanish, and Polish): what I kept up with, what I neglected, and why. I share my failures as well as the small wins that actually matter—like showing up consistently, adjusting expectations, and choosing the right tools for the season of life I’m in. I also push you to check your progress properly (not just “vibes”) so you can reset your plan for the second half of the year with realistic goals, clearer priorities, and less guilt.

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