Keen on Yoga Podcast Ep 247 Sravana Borkataky-Varma & Anya Foxen

Sravana Borkataky-Varma and Anya Foxen discuss their book, 'Serpent's Tale: Kundalini and the History of Experience.' They explore the historical context of Kundalini practices, the diverse interpretations of Kundalini energy, and the symbolism associated with it. The discussion delves into the role of serpents in both Eastern and Western traditions, the methods of experiencing Kundalini, and the influence of Gopi Krishna on modern understandings of Kundalini. The conversation also touches on the cultural contexts that shape personal experiences of Kundalini and the evolution of Kundalini teachings in the 20th century. Sravana & Anya Share: • Kundalini Yoga is accessible to the average person. • The book explores the historical context of Kundalini practices. • Kundalini is not a singular concept but has diverse interpretations. • Symbolism in Kundalini practices varies between fire and water. • Serpents hold different meanings in Eastern and Western traditions. • Experiencing Kundalini can occur through various methods, not just asana. • Gopi Krishna's experiences shaped modern interpretations of Kundalini. • The 20th century saw a rise in diverse Kundalini teachings. • Cultural contexts influence personal experiences of Kundalini. • The book emphasizes the collective nature of Kundalini practices. Chapters 00:00 Introduction to Kundalini Yoga and the Authors 01:28 Backgrounds of the Authors and the Book's Genesis 05:06 Exploring the Historical Context of Kundalini 08:38 Diverse Interpretations of Kundalini Energy 12:02 Symbolism of Fire and Water in Kundalini Practices 18:10 The Role of Serpents in Eastern and Western Traditions 30:58 Methods of Experiencing Kundalini 40:04 Gopi Krishna's Influence on Modern Kundalini Understanding 52:56 Kundalini in the 20th Century and Beyond 01:01:39 Cultural Contexts and Personal Experiences of Kundalini Buy The Book: The Serpents Tale: Kundalini, Yoga and the History of an Experience Sravana Borktaky-Varma Instagram: @borkatakyvarmaspeaks Website: https://sravanaspeaks.com Anya Foxen Instagram: @profanechka Website: www.anyafoxen.com Keen on Yoga Website: www.keenonyoga.com Follow Adam: @keen_on_yoga | @adam_keen_ashtanga Retreats with Adam: https://www.keenonyoga.com/ashtanga-yoga-retreats Support: Buy us a coffee: https://www.buymeacoffee.com/infoRf Become a Patron: https://www.keenonyoga.com/patrons/ Linktree: https://linktr.ee/Keenonyoga