Ep 238 Keen on Yoga Podcast - Adam Keen

Adam explores the legacy of Krishnamacharya, the father of modern yoga, and the impact of his teachings on contemporary practices. He discusses the influence of Krishnamacharya's students, Pattabhi Jois and BKS Iyengar, and how their interpretations differ from his original teachings. Keen emphasizes the importance of understanding the context in which Krishnamacharya taught and how his methods evolved over time. He also delves into the innovations in yoga postures and the myth surrounding the Yoga Karunta, highlighting the multifaceted nature of Krishnamacharya's legacy and its implications for modern yoga practice. www.keenonyoga.com | @adam_keen_ashtanga PODCAST Apple podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411 Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN YOUTUBE https://www.youtube.com/@keenonyoga SUPPORT Subscribe, like and share our videos Buy us a coffee: https://www.buymeacoffee.com/infoRf Patrons €10 per month: https://www.keenonyoga.com/patrons/ FOLLOW Website: www.keenonyoga.com Instagram: @keen_on_yoga | @adam_keen_ashtanga Linktree: https://linktr.ee/Keenonyoga Key Points • Krishnamacharya is considered the father of modern yoga. • His teachings were popularized by his students, Pattabhi Jois and BKS Iyengar. • Krishnamacharya's teaching methods evolved significantly over his lifetime. • The context of his teachings was influenced by the political climate of India. • His legacy is often associated with performative yoga demonstrations. • Krishnamacharya's later teachings focused on therapeutic practices. • The myth of Yoga Korunta serves to authenticate modern yoga. • Truth in yoga history is a shifting concept. • Ashtanga Yoga's rigid structure limits the evolution of practice. • Understanding the context of Krishnamacharya's teachings is crucial for modern practitioners. Chapters 00:00 Introduction to Krishnamurti's Legacy 05:11 The Evolution of Modern Yoga 10:19 Krishnamacharya's Teaching Methods 15:36 The Legacy of Ashtanga Yoga 25:41 The Myth of Yoga Karunta