WHAT I EAT IN A DAY // fall recipes // vegan

Shop my favorite high-quality, long-lasting, affordable jewelry you'll love at prices you'll love even more: https://shop.analuisa.com/rz-flora And get 20% off with my code: FLORA20 #analuisany #analuisavip Elevate Your Everyday with Ana Luisa! HEY FRIENDS! Happy fall for you all. I hope this video was fun & if you end up making something from it, let me know! Sending you ALL my love & sunshine xxx Flora Find my recipes here: https://www.justcallmeflora.com/ #whatieatinaday #vegan #fulldayofeating Instagram: @justcallmeflora https://www.instagram.com/justcallmeflora/ Tiktok: @justcallmeflora https://www.tiktok.com/@justcallmeflora FOR COLLAB, email me at: floraszalaiyt@gmail.com Apple & Turmeric pancakes: 1 tbsp ground flaxseeds 1/3 cup apple & apricot sauce (if you want to make a pumpkin pancake- use pumpkin pure! yumm!) 1 cup plant milk (use (3/4 cup if you don't use the protein powder, or add more oat flour) 1 tsp cinnamon 1 tsp turmeric opt. black pepper to activate the turmeric 1 scoop vegan protein powder (mine is from myprotein, it's soy & unflavoured) 1 tsp baking powder 1/2 cup oat flour pinch of salt The apple & cinnamon roll recipe I used, it was EPIC https://www.wifemamafoodie.com/apple-cinnamon-rolls/ I just used vegan butter, vegan mascarpone and it was insane. TRY IT!! Pumpkin pasta sauce 1 small butternut squash-roast at 180C with some black pepper, salt, curry powder for around 30 min until it's mashable with a fork. Then scoop out the flesh and blend in a food processor with: 1/4 cup nutritional yeast 400ml coconut milk, cannedv OR vegan cream 1 tsp garlic powder 1 tsp turmeric salt & pepper some pasta water to make it thinner opt. fresh thyme Chapters: 00:00 Intro 00:58 Ana Luisa 02:52 Breakfast 07:41 Lunch 09:43 Apple & Cinnamon Rolls 12:26 Dog Walk 14:14 Dinner & Outro Music: I do not own any of the music in this video Music is from EpidemicSound: Use my link to sign up! https://share.epidemicsound.com/ayz50f sub count: 13167 Tags: what i eat in a day, full day of eating, analuisa, ana luisa, fall, autumn, fall vibes, fall recipes, pancake, golden latte, cozy, cozy vibes, what i eat in a week, vegan, plant based, nourishing, nutritionist student , collage life, student life, 5am morning routine, workout, training, running, motivation, discipline, Pamela Reif, Justcallmeflora, Caroline Girvan, what i eat in a day, food, recipe, whole food plant based, wfpb, full day of eating, full week of eating, busy, easy recipe, protein, high protein, gym girl, that girl, winter, workout routine, build muscle, lean, diet, model diet, tik tok diet, 80/20 rule, 8020, 8020 rule, intuitive eating, intuitive movement, health, health is wealth, nice cream, smoothie, chocolate banana nice cream, pancake, that girl diet, lucky girl syndrome, project50, habits, how to build habits, fitness journey, wellness journey, wellness, intuitive eating, food freedom, gymshark, natacha oceane,