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WHAT I EAT IN A WEEK as a nutritionist to feel my best/spring meals & living alone/

11.0K views· 634 likes· 31:37· Apr 23, 2026

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Head to https://squarespace.com/justcallmeflora to save 10% off your first purchase of a website or domain using code JUSTCALLMEFLORA This video is only for food inspo, its not medical advice! This is how I eat but by no means Im saying you should too. I hope you get to fuel yourselves 🩷❤️🌼 SOCIALS: Instagram: @justcallmeflora https://www.instagram.com/justcallmeflora/ Tiktok: @justcallmeflora https://www.tiktok.com/@justcallmeflora email me at: floraszalaiyt@gmail.com The cookie place was called CRUMB (London, Angel) My recipes: https://www.justcallmeflora.com/ let me know if there is a recipe you need from the video and I'll leave it here:) I have a few from it here: chocolate pancakes: 1 ripe banana, mashed with a fork 1/2 cup buckwheat flour 1/2 cup milk (I used soy) 1 tsp baking powder pinch of salt 1 tbsp peanut butter 1 tbsp cocoa powder 1 scoop protein powder and equal amount of extra milk Use some oil when frying them on medium heat silken tofu sauce: 1/2 cup cashews 1 block silken tofu 2 tbsp nutritional yeast 1 tsp garlic powder drizzle of milk if needed for blending salt&pepper to taste green sauce: 1/2 cup cashews large handful of spinach handful of fresh basil 1/2 block silken tofu drizzle of milk (or more) to blend 2 tbsp nutritional yeast 1/2 tsp garlic powder salt&pepper to taste chia jam: 1/2 cup berries (defrosted or fresh) with 1 tbsp chia seeds & optional drizzle of agave syrup #whatieat #whatieatinaweek #livingalone Chapters: 00:00 day 1 08:51 day 2 11:45 day 3 16:02 day 4 24:08 day 5 Music: I do not own any of the music in this video Music is from EpidemicSound: Use my link to sign up! https://share.epidemicsound.com/ayz50f sub count: 26081 lovely people Tags: productive days, productivity, healing, break up, healing diaries, grief, what i eat in a week, vegan, strawberry, strawberry season, plant based, nourishing, nutritionist student , collage life, student life, 5am morning routine, workout, training, running, motivation, discipline, Pamela Reif, Justcallmeflora, Caroline Girvan, what i eat in a day, food, recipe, whole food plant based, wfpb, full day of eating, full week of eating, busy, easy recipe, protein, high protein, gym girl, that girl, winter, workout routine, build muscle, lean, diet, model diet, tik tok diet, 80/20 rule, 8020, 8020 rule, intuitive eating, intuitive movement, health, health is wealth, nice cream, smoothie, chocolate banana nice cream, pancake, that girl diet, Natacha Oceane, hybrid training, crepes, lucky girl syndrome, project50, habits, how to build habits, fitness journey, wellness journey, wellness, intuitive eating, food freedom, gymshark, natacha oceane, running, hybrid, 5am morning routine, 2026 morning routine, london, city girl, city life

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