WHAT I EAT FOR BREAKFAST // vegan & intuitive //

Elevate your everyday with long-lasting jewelry you'll love at prices you'll love even more: https://shop.analuisa.com/ws-flora And save 20% when you use my code: FLORA20 #analuisany #analuisavip . . Welcome back! I missed you so much. Thank you for virtually hanging with me, sending you ALL my love #whatieat #vegan #breakfast Find my recipes here: https://www.justcallmeflora.com/ The workout guide I am following is from #natachaoceane https://natachaoceane.com/#move-guide Instagram: @justcallmeflora https://www.instagram.com/justcallmeflora/ Tiktok: @justcallmeflora https://www.tiktok.com/@justcallmeflora FOR COLLAB, email me at: floraszalaiyt@gmail.com Some recipes from the video? Peach pancakes 1/2 cup oat flour 1 scoop soy protein powder 1 tsp cinnamon 1 tsp baking powder 1 ripe banana 1 cup plant milk (3/4 cup if you are skipping the protein powder) 1 peach: cut in half, thinly sliced Fry on medium heat around 1 minute on one side, another 45 sec on the other. Add the peaches once it starts bubbling a little bit. Gently flip, then repeat until you are out of batter 😊 Nice Cream: 2 frozen bananas 1 cup frozen blackberries 1/2 cup oat milk 1 scoop soy protein 1 tbsp cocoa powder 1 tbsp peanut butter Matcha pre-workout/post-workout smoothie 1 ripe banana 2 tsp matcha 1 tbsp peanut butter 1 scoop soy protein 1 glass oat milk Chia pudding: 3 tbsp chia seeds 1 tsp cinnamon 1/2 cup oat milk 1 tsp maca powder Apricot jam 6-7 pitted apricots 1-2 tsp agave syrup 1 tsp cinnamon Vegan Cream Cheese 280g firm tofu 135g passion fruit soy yoghurt 1tsp cinnamon 1-2 tsp agave syrup ½ cup walnuts . . . Chapters: 00:00 Day 1 01:27 AnaLuisa 03:08 Day 1 04:42 Day 2 07:45 Day 3 10:54 Day 4 13:04 Day 5 16:11 Day 6 . . . Music: I do not own any of the music in this video Music is from EpidemicSound: Use my link to sign up! https://share.epidemicsound.com/ayz50f . . . sub count: 12171 . . . Tags: what I eat for breakfast, breakfast food, bagel, AnaLuisa, peach, apricot, what i eat in a week, vegan, plant based, nourishing, nutritionist student , collage life, student life, 5am morning routine, workout, training, running, motivation, discipline, Pamela Reif, Justcallmeflora, Caroline Girvan, what i eat in a day, food, recipe, whole food plant based, wfpb, full day of eating, full week of eating, busy, easy recipe, protein, high protein, gym girl, that girl, winter, workout routine, build muscle, lean, diet, model diet, tik tok diet, 80/20 rule, 8020, 8020 rule, intuitive eating, intuitive movement, health, health is wealth, nice cream, smoothie, chocolate banana nice cream, pancake, that girl diet, lucky girl syndrome, project50, habits, how to build habits, fitness journey, wellness journey, wellness, intuitive eating, food freedom, gymshark, natacha oceane,